Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Ocean Prime: Golden Palate Prime Dining in Downtown Naples, Florida and Great Happy Hour Weeknights 4-7pm!

OCEAN PRIME is a modern American restaurant and lounge from renowned restaurateur Cameron Mitchell. There are currently 14 locations from coast to coast, with the original location, Mitchell’s Ocean Club, in their hometown of Columbus, Ohio.   OCEAN PRIME delivers an … Continue reading

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Platinum Palate: Stein Eriksen Lodge: The Ultimate Luxurious Ski and Year-Round Resort in Beautiful Park City, Utah!

  Enjoy a variety of year-round activities in Park City, including of course world class skiing, the Sundance Film Festival, mountain biking, hiking, fishing, golf, hot air balloon rides, and more! This is a great destination for an unforgettable family … Continue reading

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Fred Bollaci Visits the “Flowers and the French Riviera, The Color of Dreams” Art Exhibition Featuring Works of Renowned Artist Marc Chagall at Marie Selby Botanical Gardens in Sarasota, Florida

  SARASOTA, FL Now through July 31st, 2017, famous works of famed Jewish artist Marc Chagall are on display at the Marie Selby Botanical Gardens on the bay front in Sarasota, Florida. The exhibit entitled “Flowers and the French Riviera, … Continue reading

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Fred Bollaci Runs in Paradise Coast 5K in Naples, Florida on February 19th, 2017!

February 19, 2017 Fred Bollaci and his girlfriend and “running buddy” completed their first organized race together this past Sunday morning in Naples, Florida, the Paradise Coast 5K and Half Marathon! “After running four full-length marathons back in 2011-13, and … Continue reading

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The Golden Palate: Cafe Barbosso: “The Real Deal” for Casual, Yet Chic “NYC Italian American” in Sarasota, Florida! PS: Don’t Miss the Eggplant!

The Eggplant layered with Béchamel and mozzarella is delicious!   If you’re a native New Yorker and Italian American like I am, and happen to be visiting or living in Sarasota, Florida, and are homesick for good “New York Style” … Continue reading

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