Mario’s Osteria’s Mussels Arosta “Sardinia Style” (Boca Raton, FL)

Recipe: Mario’s Osteria’s Mussels Arosta “Sardinia Style”

 

Recipe and photo courtesy of Mario’s Osteria, Boca Raton.

Mario’s Osteria will be featured in Fred Bollaci’s upcoming book, “The Restaurant Diet” as one of the top restaurants in the U.S. with their Flounder Vesuvius Recipe.

2 tablespoons extra-virgin olive oil

1 clove garlic, thinly sliced2 cups mussels, about 14

2 tablespoons fresh lemon juice

2 tablespoons white wine

1 tablespoon cold butter, dusted in flour

1 lemon wedge, for garnish

1 sprig thyme, for garnish

1 Using a large saute pan over medium-high heat, add the olive oil, garlic and mussels, stirring occasionally.

2 Once the shells begin to open, add the lemon juice and white wine.

3 Reduce the liquid by half. Add the butter and swirl it into sauce.

4 Discard any mussels that do not open. Transfer remaining mussels to a warmed cast iron pan. Garnish with lemon wedge and fresh thyme.

Claire’s Tip of the Week: Life is short, eat cake
Makes 1 serving

Nutrition information per serving: 542 calories, 73% calories from fat, 44 g fat, 12 g saturated fat, 84 mg cholesterol, 11 g carbohydrates, 1 g total sugar, 0 g added sugar, 23 g protein, 552 mg sodium, 0 g fiber

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.
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