New You in ’22! Enroll Today for Private 1:1 Coaching and Save 50% thru January 10th! SOLD OUT! Stay tuned to this site as well as Fred Bollaci’s Social Media for Openings and Specials and Please e-mail to be put on the Wait List for Monthly 1:1 Coaching! We are doing hourly consultations, please reach out to schedule yours!


By Popular Demand, Contact Fred today for your FREE consultation and sign up for private 1:1 coaching (daily access via Messenger, and a weekly 30-minute Zoom call) and receive the rest of January FREE if you sign up for three or six month programs, also receive 50% OFF! Coaching packages include copies of both “Restaurant Diet” books as well as an initial hour-long consultation and detailed plan of action to help you achieve your goals!

Paying it forward:

For a limited time, get a FREE copy of either or both “Restaurant Diet” books, pay only for shipping/handling!

Looking for yummy motivation for your New Year’s Weight Loss Goals? For a Limited Time, order your very own Signed Copy of either of my “Restaurant Diet” books, simply pay cost of shipping/handling. The Hard Cover ($26.95 retail) features my detailed, proven four phase diet, plus mouthwatering recipes from 100 amazing restaurants! The second edition is the motivational and personal follow-up ($16.95 retail). Shipping is $9.95 per book in the US. Please message me to order, payment by PayPal or Venmo. Quantities limited. Thanks and Happy New Year! #newyouin2022

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.
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