The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: atlanta
Fish “En Papilotte” and Greek Spinach Rice by Golden Palate Chef Pano I. Karatassos of Kyma in Atlanta, GA
Working with a fish like Bronzino, season with olive oil, lemon, fresh herbs, and salt and pepper. Fresh fish fillets are wrapped in parchment to steam in a hot oven. Stuff the parchment packets with sliced vegetables or rice for a complete … Continue reading
Atlanta Fish Market: Golden Palate Seafood in Atlanta, GA and City Fish Market, SoFla Sib in Boca Raton, FL and Recipe for Famous Hong Kong Style Sea Bass (Healthy & Gourmet!)
Bluefin Tuna, grilled and spiced “Greek-style” and served on a bed of sautéed spinach, leeks, mushrooms and feta, topped with a tomato compote, lemon vinaigrette and capers. Savannah Sweet Pepper Crab Bisque. Famous “Hong Kong Style” Sea Bass. Also … Continue reading
Recipe: White Chocolate Panna Cotta With Pistachio Biscotti and Blood Orange Gelee from Golden Palate Pricci in Atlanta, GA
Chef Piero Premoli of Golden Palate Pricci in Atlanta, part of the esteemed Buckhead Life Restaurant Group is a native of Milan, Italy and has been surrounded by fine food his entire life. His passion and attention to detail … Continue reading
Pricci: Top Shelf Golden Palate Authentic Cucina Italiana by The Buckhead Life Restaurant Group in Atlanta, GA
Celebrating 30 years on Atlanta’s happening dining scene, Pricci, part of Pano Karatassos’ Buckhead Life Restaurant Group, is an authentic contemporary Italian restaurant with a creative menu, dramatic interior and friendly service. Pricci features fun, stylish dining at its best. … Continue reading
Bone’s: The Quintessential Atlanta Steakhouse Experience, Awarded The Golden Palate® Certificate of Excellence!
When anyone traveling to Atlanta asks me for dining recommendations, Bone’s is on the short list. When anyone traveling to Atlanta asks me to recommend a steakhouse, Bone’s, an Atlanta area institution since 1979 is at the top! The success … Continue reading