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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: bouillabaisse
Recipe: Spanish-Style Bouillabaisse With Shrimp, Clams, Mussels, Chorizo & Saffron Citrus Broth by Michael’s on East (Sarasota, FL)
Recipe courtesy of Chef Jamil Pineda, Michael’s on East. Spanish-Style Bouillabaisse With Shrimp, Clams, Mussels, Chorizo & Saffron Citrus Broth Serves 4 Ingredients: 8 Shrimp (8/12 count), shelled and deveined 12 Prince Edward Mussels 12 Little Neck Clams 1 … Continue reading
Recipe: Noah’s Local Seafood Bouillabaisse with Saffron Broth by Chef Noah Schwartz (Noah’s, Greenport, Long Island, NY)
Recipe courtesy of Chef Noah Schwartz Serves 4 Ingredients: 1 large yellow onion, julienned 2 bulbs fennel, julienned 3 cloves garlic, sliced thinly 16 oz. fish stock or clam juice 1 cup white wine 1 pinch saffron 1 … Continue reading
Recipe: The Beach Bistro’s Famous Bouillabaisse, Anna Maria Island, FL
Recipe courtesy of the Beach Bistro Serves 2 Ingredients: 1 tablespoon olive oil 1/2 cup vertically sliced onion 1/4 cup julienne-cut leek 1/4 cup thinly sliced celery 1 garlic clove, minced 3/4 cup diced plum tomato 1/2 teaspoon fennel seeds … Continue reading


