The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Estia’s Little Kitchen: Favorite Mexican-American Spot for Fresh, Locally-Sourced, Seasonally-Inspired Cuisine with All Day Dining in Sag Harbor, Long Island (The Hamptons), NY and Now in Darien, CT (Estia’s Back Porch)!
Estia’s is like a perfect hidden gem in the heart of the Hamptons! Chef Colin Ambrose has been a staple on Long Island’s east end for decades and his food is always exactly the way you’d want it: fairly priced, locally … Continue reading
Fred Bollaci Enterprises Awards Coveted Platinum Palate Certificate of Excellence to Homestead Inn-Thomas Henkelmann (Relais & Chateaux Luxury Hotel and Gourmet Restaurant, Greenwich, CT) and Wheatleigh (Five Star-Five Diamond Hotel & Restaurant in Lenox, MA)!
PALM BEACH, FL Fred Bollaci, CEO & President of Fred Bollaci Enterprises, the definitive international healthy gourmet lifestyle, food, wine, travel, and fitness expert, and leading authority on the finest hotels, restaurants, and spas in the world is proud to … Continue reading
Le Penguin, a Fred Bollaci Enterprises Preferred Destination in Greenwich, CT is a classic French bistro with a twist, featuring exceptional, fresh, light, and healthy cuisine in a hip, cool environment with professional staff, an outstanding wine list, and … Continue reading
Recipe: Fresh Semolina Pasta from Maria Marchetti of Golden Palate® Columbus Park Trattoria, Osteria Applausi, & Tarantino’s in CT!
Pasta Dough alla “Pugliese”- in the style of Puglia Recipe and photos courtesy of Tarantino’s, Osteria Applausi, and Columbus Park Trattoria (Westport, Old Greenwich, and Stamford, CT). Serves 8-10 24 ounces semolina 8 ounces durum wheat 1 ¾ cups water … Continue reading
Terrain 561 Post Road East Westport, CT 06880 203.226.2750 Terrain, an upscale garden and home shop and restaurant is a Fred Bollaci Enterprises Preferred Destination, with locations in Westport, CT and Glen Mills, PA. Terrain is a local favorite in … Continue reading