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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Tag Archives: healthy
Pistache: West Palm Beach’s Favorite French Bistro named a Golden Palate® Partner!
Pistache is a Parisian-style French bistro thoughtfully infused with the vibrant tastes of the Mediterranean. Serving up timeless, authentic cuisine created from only the freshest local ingredients and highest-quality imported products, Pistache is considered the premier classic French dining experience in … Continue reading
Posted in Fred Bollaci on Dining
Tagged bistro, brunch, clematis, dinner, duck, fish, french, healthy, intracoastal, isaac verny, lunch, mediterranean, onion soup, palm beach, pistachio, salad, seafood, waterview, west palm, west palm beach
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Recipe: California Quinoa Grain Bowl from Golden Palate Partner® Michael’s on East in Sarasota!
California Grain Bowl with Red Quinoa, Red Lentils, Roasted Chicken, Pink Lady Apples, Roasted Acorn Squash, Yellow Beets, Sheep’s Milk Feta Cheese, Artisan Baby Lettuces & Sweet Soy-Lime Vinaigrette Recipe and photo courtesy of Chef Jamil Pineda and currently featured on … Continue reading
Posted in Florida Golden Palate Partners
Tagged best food, california, catering, grain bowl, gulf coast connoisseur club, healthy, jamil pineda, lentils, light, lite, lunch, michael klauber, michaels on east, michaels wine cellar, phil mancini, quinoa, red lentils, sarasota, Wine
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Il Cantinori: Legendary Authentic “Golden Palate®” Tuscan Restaurant Epitomizes and Emphasizes “Healthy-Gourmet” in Lower Manhattan, New York, NY.
Il Cantinori, a New York City favorite in lower Manhattan for over 30 years has been named a new Golden Palate Partner and recipient of the Fred Bollaci Enterprises Golden Palate Certificate of Excellence® recognizing the best in healthy-gourmet … Continue reading
Posted in Fred Bollaci on Dining
Tagged gourmet, healthy, il cantinori, italian, Manhattan, new york, tuscan
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Sugar-Free Lemon Sorbet for Summer!
Makes four servings. This is nice as a snack or “intermezzo” of in-between courses taste to help “cleanse or refresh” your palate, or for dessert! To make traditional sorbets, you must freeze the fruit juice, water, and sugar mixture for … Continue reading
Posted in Gourmet
Tagged dolci, healthy, lemon, light dessert, low cal, low calorie, sherbet, sorbet, sorbetti, sorbetto, splenda, sugar-free, summer desserts, truvia
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