- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: tartare
RECIPE: Filet Mignon Tartare by Michael’s on East, AAA Four-Diamond Dining in Sarasota, Florida, Featured in “The Restaurant Diet”
Photo and Recipe by Michael’s on East, Sarasota, Florida, featured in “The Restaurant Diet.” Filet Mignon Tartare Hand-Cut Prime Beef with Farm-Raised Caviar and Dijon Aioli, Toasted Garlic, Crispy Capers & Olive Oil-Grilled Baguette Serves 4-6 For the Aioli 2 … Continue reading
Recipe: Chef Clay Conley’s Steak Tartare with Horseradish Aioli at Grato in West Palm Beach, Florida!
Recipe courtesy of Grato, photo by Monkey Business Images For some of the best food in West Palm Beach in a hip atmosphere, by renowned Palm Beach chef Clay Conley, visit Grato! It’s West Palm meets West Village! Recipe: Grato’s … Continue reading
50 Ocean’s Spicy Tuna Tartare Ingredients: ¼ cup diced avocado 4 slices pickled ginger, chopped 1/2 teaspoon black sesame seeds, plus more for garnish 1 1/2 tablespoons white soy sauce with chilies 2 tablespoons mirin 1 tablespoon sambal, or … Continue reading
Recipe for Salmon Tartare and photo courtesy of PB Catch. (Quantity is for one appetizer serving- Note: for a crowd, simply increase the quantities proportionately). This is a nice, light, healthy appetizer!