The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: the local
Recipe and photo courtesy of The Local, Naples Ingredients: 1/3 cup quinoa 1/3 cup corn kernels, raw 1/3 cup English cucumber, seeded and sliced 1/3 cup grape tomatoes marinated in Balsamic Vinegar (to taste) Thyme Olive oil Balsamic vinegar Kosher … Continue reading
Recipe and photo courtesy of The Local, Naples Ingredients: 5 lbs of garbanzo beans 1 quarter tablespoon tahini 2 cups roasted garlic 2 cups water 1 cup olive oil 2 tablespoons salt 1 cup lemon juice Method: Place ingredients in … Continue reading
Swiss Chard, Roasted Oyster Mushrooms, Pomegranate, and Toasted Pecan Salad, Goat Cheese Mashed Potatoes, and Blackened Green Beans from Golden Palate® The Local in Naples, FL
The Local is a Naples-area favorite for healthy, innovative, locally-sourced, fresh, organic cuisine! Owner-chef Jeff Mitchell tosses a harvest salad, one of his favorites that can be served hot or cold. It features Swiss chard, wild rice, roasted oyster mushrooms, … Continue reading