- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: the local
Recipe and photo courtesy of The Local, Naples Ingredients: 1/3 cup quinoa 1/3 cup corn kernels, raw 1/3 cup English cucumber, seeded and sliced 1/3 cup grape tomatoes marinated in Balsamic Vinegar (to taste) Thyme Olive oil Balsamic vinegar Kosher … Continue reading
Recipe and photo courtesy of The Local, Naples Ingredients: 5 lbs of garbanzo beans 1 quarter tablespoon tahini 2 cups roasted garlic 2 cups water 1 cup olive oil 2 tablespoons salt 1 cup lemon juice Method: Place ingredients in … Continue reading
Swiss Chard, Roasted Oyster Mushrooms, Pomegranate, and Toasted Pecan Salad, Goat Cheese Mashed Potatoes, and Blackened Green Beans from Golden Palate® The Local in Naples, FL
The Local is a Naples-area favorite for healthy, innovative, locally-sourced, fresh, organic cuisine! Owner-chef Jeff Mitchell tosses a harvest salad, one of his favorites that can be served hot or cold. It features Swiss chard, wild rice, roasted oyster mushrooms, … Continue reading