Tag Archives: fred days

Take a “You Day”

Posted on May 8, 2014 by Vanessa Wood

Every so often, I find it essential to take a “Fred Day”, a day to simply relax and enjoy life, a mini “stay-cation” if you will. I like to take a day every month or two, preferably during the week, so … Continue reading →

Posted in Fitness | Tagged fred days, self care | Comments Off

Tag Archives: fred days

Take a “You Day”

Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!