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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Recipe: “Cacio e Pepe” by Charter Member Chef Vincenzo Betulia (Osteria Tulia/Bar Tulia) in Naples, FL
Cacio e Pepe Serves 6 Total cooking time: 20 minutes Ingredients: 2 lbs dried bucatini, (preferably a high-quality artisan brand, such as Giuseppe Cocco, Alfeltra) 2 Tbsp unsalted butter (about ¼ stick) 3 Tbsp extra virgin olive oil 2 tsp … Continue reading
Posted in Fred Bollaci on Dining, Pastas and Sauces
Tagged cacio e pepe, florida, naples, osteria tulia, pasta, vincenzo betulia
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Pesto alla Genovese & Basil Oil Recipes from Platinum Palate™ Member Sandra Rosy Lotti/Toscana Saporita Cooking School in Tuscany!
Recipes are © Sandra Rosy Lotti/Toscana Saporita Cooking School. Pesto alla Genovese: This is something students learn the first morning of the week-long program. Pesto is something seen very often, especially in summer months (even in the States), as it … Continue reading
Posted in Pastas and Sauces, Platinum Palate Partners
Tagged basil oil, cooking school, genovese, italian, italy, liguria, lotti, pesto, sandra lotti, toscana saporita, tuscany
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Recipe: Gnocchi Parisienne with Braised Rabbit from Pistache in West Palm Beach!
If you’ve never cooked with rabbit this this a delicious recipe to add a new meat to your gourmet cooking repertoire. Recipe and photo courtesy of Pistache restaurant in West Palm Beach, Florida. Gnocchi Parisienne (Serves 4) Gnocchi 12 oz. Water … Continue reading
Posted in Entrees, Florida Golden Palate Partners, Pastas and Sauces, Recipes
Tagged florida, gnocchi, palm beach, parisienne, pistache, rabbit, west palm, west palm beach
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Linguine Recipe: ‘Cacio e Pepe’ al’ Limone
Recipe: Linguine ‘Cacio e Pepe’ al’ Limone The other night I was entertaining and wanted a “light” summery pasta dish to whip up. I had been traveling and did not have a lot of ingredients on hand, and wanted something … Continue reading
Posted in Pastas and Sauces
Tagged amalfitana, cacioepepe, lemon, limone, linguine, pasta, roman
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Light Carbonara Recipe: Roman Classic Goes Skinny
Pictured above: Light Carbonara with Giovanni Rana Wild Mushroom Ravioli with added leftover roasted chicken.
Posted in Pastas and Sauces
Tagged healthy pasta, light cooking, sauce
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