The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Recipe: “Cacio e Pepe” by Charter Member Chef Vincenzo Betulia (Osteria Tulia/Bar Tulia) in Naples, FL
Cacio e Pepe Serves 6 Total cooking time: 20 minutes Ingredients: 2 lbs dried bucatini, (preferably a high-quality artisan brand, such as Giuseppe Cocco, Alfeltra) 2 Tbsp unsalted butter (about ¼ stick) 3 Tbsp extra virgin olive oil 2 tsp … Continue reading
Pesto alla Genovese & Basil Oil Recipes from Platinum Palate™ Member Sandra Rosy Lotti/Toscana Saporita Cooking School in Tuscany!
Recipes are © Sandra Rosy Lotti/Toscana Saporita Cooking School. Pesto alla Genovese: This is something students learn the first morning of the week-long program. Pesto is something seen very often, especially in summer months (even in the States), as it … Continue reading
If you’ve never cooked with rabbit this this a delicious recipe to add a new meat to your gourmet cooking repertoire. Recipe and photo courtesy of Pistache restaurant in West Palm Beach, Florida. Gnocchi Parisienne (Serves 4) Gnocchi 12 oz. Water … Continue reading
Recipe: Linguine ‘Cacio e Pepe’ al’ Limone The other night I was entertaining and wanted a “light” summery pasta dish to whip up. I had been traveling and did not have a lot of ingredients on hand, and wanted something … Continue reading
Pictured above: Light Carbonara with Giovanni Rana Wild Mushroom Ravioli with added leftover roasted chicken.