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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
“Berry Blast” A Healthy Berry Smoothie by Chef Zach Bell, Addison Reserve Country Club in Delray Beach, FL
Summer “Berry Blast” Smoothie by Platinum Palate Chef Zach Bell of Addison Reserve Country Club in Delray Beach, Florida. The only private club featured in “The Restaurant Diet.” This is a great, easy, light, fruity, and refreshing “pick me … Continue reading
Posted in Desserts, Fred Bollaci on Dining
Tagged addison reserve, berries, berry, smoothie, zach bell
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Platinum Palate™ Partner Recipe: Panna Cotta all’Arancia- Orange Scented Panna Cotta
This spectacular authentic Italian Panna Cotta recipe is from Chef Sandra Rosy Lotti, Fred Bollaci Enterprises’ inaugural worldwide Platinum Palate award winner and member. Chef Lotti is the owner of Toscana Saporita Cooking School in Tuscany. The photo above shows this delightful dessert served … Continue reading
Posted in Desserts, Platinum Palate Partners
Tagged dessert, light dessert, platinum palate partner, sandra rosy lotti, tuscany
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Fred’s Baked Fruit- Delicious, Low Cal Dessert!
Fred’s Baked Fruit This is perhaps the easiest, lowest calorie dessert that doesn’t taste like a simple, low-calorie dessert!
Posted in Desserts
Tagged dessert, fresh fruit, light dessert, recipe
Comments Off on Fred’s Baked Fruit- Delicious, Low Cal Dessert!
Sugar Free Panna Cotta with Fresh Berries
Serves 8 Heavy cream 1 quart Whole milk 1 quart Sugar substitute 12 ounces Gelatin leaves 10 ea (or 3 packets powder gelatin) Vanilla bean 1 pod 1. Soak gelatin in ice water, and set aside – if using powdered, … Continue reading
Casey’s Baked Fruit
This is perhaps the easiest, lowest calorie dessert that doesn’t taste like a simple, low-calorie dessert! It works well with the fruit of your choice: apples, pears, peaches, or nectarines. Simply prick the fruit several times with a fork and … Continue reading
