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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
Golden PalateTM
Charter MembersChateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
Fred Bollaci Enterprises'
Golden PalateTM Partners
Chilled Cantaloupe Soup with Fresh Chantilly Cream- A Perfect Summer Starter or Dessert!
This delicious, refreshing soup works great as a starter, as well as for dessert, especially during the summer months when the weather is hot and the likelihood of finding a ripe, sweet, delicious melon is greater. Serves 4 Ingredients: … Continue reading
Granny Smith Apple Salad with Bleu Cheese & Pistachio
Granny Smith Salad with Boston Lettuce, Oregon Blue Cheese, lightly salted Pistachios, drizzle evoo and cider vinegar, topped with drizzle of White Truffle Honey! ❤️😀🍏 Combine ingredients and plate decoratively as shown. One apple and one head of lettuce … Continue reading
Recipe: Golden Palate: Ajax Tavern’s Tomato Panzanella Soup, Perfect for Summer in Aspen, Colorado!
At the famed Ajax Tavern at The Little Nell, a favorite at the base of Aspen Mountain by the Silver Queen Gondola. Tomato Panzanella Soup Ingredients: 8 oz. ripe tomatoes, diced 4 yellow onion, chopped 1 small carrot, chopped 1 … Continue reading
Memorial Day Healthy Entertaining: Jicama, Mango, Avocado Salad
Jicama, Mango, Avocado Salad This Memorial Day for your backyard BBQ, and all summer long, skip the potato salad and cole slaw, and try jicama instead. This root vegetable is very hydrating and has 1/3 the calories and double … Continue reading
Recipe: Farro Salad by Sandra Lotti of Toscana Saporita Cooking School in Tuscany
Farro Salad By Sandra Rosy Lotti of Toscana Saporita Cooking School near Lucca, Tuscany, a Fred Bollaci Enterprises Golden Palate Italia™ Partner and inaugural Charter Member/Chef for all of Italy!