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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Fred Bollaci one of 32 Esteemed Judges at The 19th American Fine Wine Competition in Miami, Feb 6-8th, 2026
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Fred Bollaci, Food and Wine Editor of VENU Magazine to Head New Florida Office in Sarasota
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Fred Bollaci’s Showcase of Napa and Sonoma Wineries in Holiday 2022-23 Venü Magazine
Enjoy the latest feature by Venü Food Editor Fred Bollaci on the amazing wineries in Napa and Sonoma visited this past summer.
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Fred Bollaci Highlights Metro Orlando, Florida Restaurants-In And Outside The Theme Parks in Summer 2022 VENU Magazine
During the pandemic, I’ve had the pleasure of exploring my home state of Florida. My travels took me to Orlando quite often–typically at least one weekend a month. It was a great way to escape the reality of the … Continue reading
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Tagged dining, Disney, orlando, restaurants, universal, venu
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Sign up TODAY For 1-on-1 Virtual Coaching with Fred Bollaci! Lose Up To 25 Pounds by July 4th!
DON’T MISS OUT! YOUR CHANCE TO WORK 1-on-1 WITH FRED BOLLACI! By popular demand, Fred Bollaci has opened just 4 spaces for lucky coaching clients who will have the opportunity to work with Fred remotely on a daily basis with … Continue reading
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