- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Recipe for Salmon Tartare and photo courtesy of PB Catch. (Quantity is for one appetizer serving- Note: for a crowd, simply increase the quantities proportionately). This is a nice, light, healthy appetizer!
My friend and I had the pleasure of dining at New York City’s acclaimed Eleven Madison Park the other day (stay tuned: review to follow)! The experience elevated cuisine and the dining experience to a whole new level. One of … Continue reading
Golden Palate Jack Dusty at the Ritz Carlton, Sarasota, Florida and Recipe: Cornmeal Blinis with Lemon Crème Fraiche
Jack Dusty is known for its raw bar featuring fresh oysters, clams and shellfish. Jack Dusty has been awarded the Fred Bollaci Enterprises Golden Palate Certificate of Excellence. Jack Dusty is the cool, contemporary, new seafood focused restaurant in the … Continue reading
Sicilian Ammoghiu Tomato Garlic Herb Dip/Pesto 2 cups chopped fresh or canned tomatoes 2 cloves garlic 2 tablespoons extra virgin olive oil 1/4 cup fresh Italian Parsley 1/4 cup fresh basil leaves pinch dried oregano sea salt and freshly ground pepper … Continue reading