Tag Archives: healthy eating

Sticking To Your Routine When Traveling

Whether you are home or away, some simple tips and tricks can make it easier to stick to your healthy routine. Recently, I took a trip. I planned to stay at a hotel I was familiar with, which has a … Continue reading

Posted in Travel | Tagged , , | Comments Off on Sticking To Your Routine When Traveling

Fred Bollaci Featured on Huffington Post Healthy Eating

Did you spot Fred Bollaci on Huffington Post? Read how Fred Conquered Emotional Eating and Lost 150 Pounds

Posted in News and Interviews | Tagged , , | Comments Off on Fred Bollaci Featured on Huffington Post Healthy Eating