Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

What’s In A Sports Enthusiast’s Diet? Here Are The Best Foods For You (Guest Post by Jordan Fuller of Golf Influence.com)

  This week, we are pleased to welcome a new guest collaborator, Jordan Fuller of Golf Influence, who will be sharing diet and lifestyle tips and tricks to help keep you performing at and feeling your best!   What’s in … Continue reading

Posted in Fred Bollaci on Dining | Comments Off on What’s In A Sports Enthusiast’s Diet? Here Are The Best Foods For You (Guest Post by Jordan Fuller of Golf Influence.com)

Tortellino Bistrot: Cozy, Family-Run, Authentic Bolognese and Regional Italian Cuisine in Gulf Gate, Sarasota, Florida

  Sarasota needed an authentic Bolognese ristorante, with pasta freshly made daily, especially the famed Tortellini for which the restaurant is named, a staple of life in Bologna and the province of Emilia-Romagna, where Chef-Owner Leonardo Pierucci is from.   … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , , , , | Comments Off on Tortellino Bistrot: Cozy, Family-Run, Authentic Bolognese and Regional Italian Cuisine in Gulf Gate, Sarasota, Florida

BOOK A ONE-TIME 1-HOUR PRIVATE CONSULTATION With Fred Bollaci Today, For A Limited Time, $175.00 By Phone or Zoom and Receive a Credit Towards Monthly Private 1-on-1 Coaching Packages! Through September 30, 2021

  By popular demand, Fred Bollaci is currently offering one-time, 1-Hour Private Consultations on Zoom or by Phone (if International, via What’sApp), to discuss your weight loss and lifestyle goals and current situation. Fred has helped hundreds of clients over … Continue reading

Posted in News and Interviews | Tagged , , , , , , , , | Comments Off on BOOK A ONE-TIME 1-HOUR PRIVATE CONSULTATION With Fred Bollaci Today, For A Limited Time, $175.00 By Phone or Zoom and Receive a Credit Towards Monthly Private 1-on-1 Coaching Packages! Through September 30, 2021

Haiku: Hitting the High Notes for Sushi, Sashimi, Ramen, and Gorgeous Japanese Cuisine and Cocktails in Downtown Tampa, Florida

    One of the finest Japanese restaurants in Tampa Bay, Haiku is a favorite spot in Downtown Tampa, showcasing Japanese cuisine as art.     Haiku is an Asian Fusion concept featuring Izakaya style dishes, and recipes combining other … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , , , , | Comments Off on Haiku: Hitting the High Notes for Sushi, Sashimi, Ramen, and Gorgeous Japanese Cuisine and Cocktails in Downtown Tampa, Florida

Byblos: The Best Upscale Lebanese Cuisine in Tampa, Florida

  For over 20 years, Byblos has been set the standard for elegantly prepared, authentic Lebanese cuisine in Tampa Bay. Having relatives who are Lebanese, I have been treated to some very delicious, authentic flavors of their Mediterranean and Middle … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , | Comments Off on Byblos: The Best Upscale Lebanese Cuisine in Tampa, Florida