The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Author Archives: Fred Bollaci
Thank you, Sylvia for this great recipe, perfect right now for parents or caregivers who have kids home from school due to the coronavirus and are looking for things to do together while remaining at home and indoors. Cooking together, … Continue reading
UPDATE (3/19/20): EVENT POSTPONED DUE TO CORONAVIRUS, NEW DATE TBA. Fred Bollaci Invited to Showcase Both Editions of “The Restaurant Diet” at Oxford Exchange in Tampa, FL Saturday April 25, 2020, 10-4 At Independent Bookstore Author Event
Join Author Fred Bollaci on Saturday April 25th, 2020 at Tampa’s famed Oxford Exchange as part of the annual Independent Bookstore Author Event, showcasing many great local authors! Oxford Exchange is a unique bookstore, cafe, restaurant, community gathering space, and … Continue reading
Coronavirus Update, Event Cancellations/Rescheduling, Client Access, Support Local Restaurants and Businesses
For immediate release March 13, 2020 Dear Friends, Family, Followers, Clients, and Colleagues, I have made the decision to cancel all upcoming events and appearances through the end of March, 2020. These include: Felice’s Italian Deli, Clearwater, FL 3/21, … Continue reading
CROPJuice: Sarasota’s Favorite “Cold-Pressed, Raw, Organic, Produce” A New Platinum Palate Favorite for the Best Organic Juices, Smoothies, Bowls, Immunity & Detox Beverages, Vegan and Gluten-Free Meals Available, Locations in Sarasota, Florida
As part of a healthy lifestyle, I am always in search of new (and convenient) ways to improve my nutrition and health. In recent months, I have been striving to further improve my health ten years after losing … Continue reading
Photo: Spaghetti Pomodoro by Bice. See you in #PalmBeach for back-to-back book signings Boat Show week! At two great happy hours! Weds 3/25, Trevini, 3-5pm and Thurs 3/26, Bice Palm Beach, 4-6pm. #TheRestaurantDiet both editions will be available for signing/purchase … Continue reading