- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “Fred Bollaci has carved a niche for himself as the Robert Parker of healthy gourmet food and travel.”
- Theresa Henkelmann, co-owner of
Homestead Inn|Thomas Henkelmann
- Fred Bollaci Enterprises'
Platinum Palate Awarded to Master Chef Vincenzo Betulia's Three Naples, Florida Restaurants! Osteria Tulia, Bar Tulia, and The French Brasserie Rustique, Exemplifying the Very Best in Authentic High Quality Cuisine and Hospitality in Naples, FL!
May 17th, 2017
May 17, 2017 NAPLES, FL Award-winning Chef Vincenzo Betulia, a Golden Palate Partner and C[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Author Archives: Fred Bollaci
Sails Restaurant: World Class Fine Dining Experience in the Heart of Downtown Naples, Florida, Awarded Platinum Palate!
Naples’ newest fine dining restaurant has raised the bar significantly for the upper echelon of cuisine and service, providing a world class experience where the highest quality, attention to every detail, and flawless service are the standard. Sails evokes the … Continue reading
Fred Bollaci & “The Restaurant Diet” Featured in “Flavors & More Magazine” as a Must Read by Food Writer Lori Rodgers, Sarasota, Florida
Author Fred Bollaci is featured in “Flavors & More Magazine” and online blog, written by Lori Rodgers, a well-known food writer and gourmand, based in Sarasota, Florida Excerpt from the article follows: May 7, 2018 By Lori Rodgers Two recently published … Continue reading
SAVE THE DATES: Author and international healthy gourmet lifestyle expert, Fred Bollaci has announced the following book signing appearances: Saturday May 19, 2018: Books & Books, Suniland location (Pinecrest/Miami, FL) 6pm. Monday May 21, 2018: Bice Ristorante, Palm Beach, 4-6pm, … Continue reading
La Masseria: Upscale Authentic Italian in Palm Beach Gardens, FL, Manhattan, NYC, NY, and East Greenwich, RI, New Golden Palate Award-Winner
I was delighted to try, upon the recommendation of a “foodie friend” La Masseria’s newest location, in Palm Beach Gardens, Florida, on PGA Blvd. La Masseria had already garnered a reputation for quality and authenticity in both New York City, … Continue reading
Osteria Salina: “A Love Letter to Sicily” An Authentic, Family-Owned Oasis in Delray Beach, FL and Wainscott (East Hampton), LI, New York! Named Platinum Palate!
Osteria Salina’s Delray Beach location Photos: some by Fred Bollaci, others by Osteria Salina. In case you haven’t heard, all things Italian–that is authentic, regional Italian is all the rage right now, and that trend is certain to continue. Like … Continue reading