Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Fred Bollaci Attends Paradise Coast Food & Wine Festival in Naples, FL, Presents Chef Scott Conant with a Signed Copy of “The Restaurant Diet,” Signs Books at Bleu Provence and The French Brasserie Rustique

November 5, 2018 Author Fred Bollaci enjoyed attending the annual Paradise Coast Food & Wine Festival in Naples, Florida last week, in conjunction with two scheduled book signing events in town for “The Restaurant Diet.” Bollaci met with renowned Italian-American … Continue reading

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Venu Magazine’s Fall 2018 Issue #40 is On Stands! Fred Bollaci is the Food Editor, Social Media Manager, and Florida Distributor for Palm Beach County and Naples to Sarasota. Please Contact Fred to be Added to the Distribution List, and to Advertise Your Business or Product in an Upcoming Issue

  To read the entire issue #40 of Venu Magazine, featuring amazing art, food, wine, travel, spa, and contemporary culture stories, click here. Fred Bollaci is the Food Editor and Social Media Manager for Venu, as well as the Florida … Continue reading

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Fred Bollaci’s Destination Feature on the Best of Capri & The Amalfi Coast, Italy in Venu Magazine Fall 2018

  Fred Bollaci has written the Destination feature for the Fall 2018 Golden Palate column, featuring the Best of Capri and The Amalfi Coast, Italy. “Capri and the Amalfi Coast are second to none,” said Bollaci. “In terms of natural … Continue reading

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Fred Bollaci Authors Fall 2018 Feature on Sails Restaurant in Naples, FL in Venu Magazine!

Naples, Florida October 30, 2018 Venu Magazine’s fall 2018 issue is out and on stands throughout the New York area, New England, South Florida, and beyond. The distinctive contemporary culture and art magazine is in its 10th year, with Fred … Continue reading

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Fred Bollaci Writes “Fearless Chef” Feature on Renowned Bohlsen Restaurant Group of Long Island (Teller’s, Verace, H20, Monsoon, Harbor Club, Pizza Parm, Prime Huntington, NY and Stamford, CT)

  Long Island native, Fred Bollaci, author of “The Restaurant Diet” has authored the signature “Fearless Chef” Feature on the Bohlsen Restaurant Group, based in Islip, Long Island, NY in summer 2018 Venu Magazine.  

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