Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Fred Bollaci to be Honored with the “PEOPLE OF DISTINCTION HUMANITARIAN AWARD” by Al Cole (CBS Radio) April 13, 2018 in St. Petersburg, FL! Everyone is Invited to Attend! Tickets Available to Purchase (Link Below)

March 15, 2018 St. Petersburg, FL Fred Bollaci, author of “The Restaurant Diet” How to Eat Out Every Night and Still Lose Weight (Mango 2018), entrepreneur, CEO Fred Bollaci Enterprises, attorney, and sommelier will be honored by the distinguished Al … Continue reading

Posted in Florida Golden Palate Partners | Tagged , , , , , | Leave a comment

Teller’s: Prime Time for Superb Steaks and Fresh Seafood in Islip, Long Island, NY

  Tellers is not just a Chophouse, it’s an institution. Born out of an old bank in downtown Islip, Long Island, Tellers delights visually with the original Mosler Vault serving as our wine vault at the heart of the restaurant … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , | Leave a comment

Fred Bollaci Featured in “The Independent” in East Hampton, LI, NY for Book Signing of “The Restaurant Diet” at Bookhampton on February 10, 2018!

EAST HAMPTON, NY Fred Bollaci, author of “The Restaurant Diet” began his book signing tour through the Northeast with a stop at the renowned Bookhampton location in tony East Hampton, Long Island, where Bollaci gave a 30 minute talk about … Continue reading

Posted in News and Interviews | Tagged , , , , , , | Leave a comment

Prime- An American Restaurant and Bar, Stamford: Prime Steaks, Fresh Seafood, & Sushi in an Elegant Waterfront Setting in Stamford, CT, sib of Prime, Huntington, LI, NY!

Enjoy lovely waterfront dining with spectacular seafood, Prime Steak, fabulous sushi, and an impressive wine and cocktail program! Prime Stamford is definitely the address to impress on the Connecticut coast in Fairfield County! Owned by the Bohlsen Restaurant Group, based … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , | Leave a comment

Tuttobene: Our Favorite New Spot for Italian and Happy Hour in Fairfield, CT!

  Dean Cannone has brought Fairfield, Connecticut one of it’s finest Italian dining experiences. The pasta is handmade fresh daily and all dishes are cooked to order with the freshest ingredients. There is nothing frozen besides the Gelato which is … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , | Leave a comment