The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Author Archives: Fred Bollaci
What’s In A Sports Enthusiast’s Diet? Here Are The Best Foods For You (Guest Post by Jordan Fuller of Golf Influence.com)
This week, we are pleased to welcome a new guest collaborator, Jordan Fuller of Golf Influence, who will be sharing diet and lifestyle tips and tricks to help keep you performing at and feeling your best! What’s in … Continue reading
Tortellino Bistrot: Cozy, Family-Run, Authentic Bolognese and Regional Italian Cuisine in Gulf Gate, Sarasota, Florida
Sarasota needed an authentic Bolognese ristorante, with pasta freshly made daily, especially the famed Tortellini for which the restaurant is named, a staple of life in Bologna and the province of Emilia-Romagna, where Chef-Owner Leonardo Pierucci is from. … Continue reading
BOOK A ONE-TIME 1-HOUR PRIVATE CONSULTATION With Fred Bollaci Today, For A Limited Time, $175.00 By Phone or Zoom and Receive a Credit Towards Monthly Private 1-on-1 Coaching Packages! Through September 30, 2021
By popular demand, Fred Bollaci is currently offering one-time, 1-Hour Private Consultations on Zoom or by Phone (if International, via What’sApp), to discuss your weight loss and lifestyle goals and current situation. Fred has helped hundreds of clients over … Continue reading
Haiku: Hitting the High Notes for Sushi, Sashimi, Ramen, and Gorgeous Japanese Cuisine and Cocktails in Downtown Tampa, Florida
One of the finest Japanese restaurants in Tampa Bay, Haiku is a favorite spot in Downtown Tampa, showcasing Japanese cuisine as art. Haiku is an Asian Fusion concept featuring Izakaya style dishes, and recipes combining other … Continue reading
For over 20 years, Byblos has been set the standard for elegantly prepared, authentic Lebanese cuisine in Tampa Bay. Having relatives who are Lebanese, I have been treated to some very delicious, authentic flavors of their Mediterranean and Middle … Continue reading