The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Author Archives: Fred Bollaci
“Time for Wine and Other Things” by Monty and Sara Preiser (‘The Preiser Key to Napa and Sonoma’/Co-Founders of The American Fine Wine Competition
IT’S TIME FOR WINE and OTHER THINGS by Monty and Sara Preiser February 1, 2021 Appellations of Origin vs. American Viticultural Areas* (with a little emphasis on Napa and Sonoma) When Monty was a freshman at Tulane University in New … Continue reading
2021 New Year’s Weight Loss Challenge! Enroll Today in Fred Bollaci’s Three, Six, or Twelve Month 1:1 Virtual Diet & Weight Loss Mentor Coaching Programs, Get One Month Free! Limited Spaces Remain
Happy New Year everyone! Here’s hoping 2021 will be a better year! This is the time of year when many well-meaning folks begin their “resolutions” which often include losing weight, exercising, and getting healthier overall. Unfortunately, most of … Continue reading
Golf Kitchen Recipe: Handmade Agnolotti with Brown Butter, Cream, Walnuts, Sage, Ricotta, and Nutmeg by Phil Iannucilli, Greenwich Country Club, Greenwich, CT
Recipe by Phil Iannucilli, Executive Chef at Greenwich Country Club, Greenwich, CT, USA, courtesy of strategic partner, Golf Kitchen Magazine. A beautiful and classic Italian inspired dish perfect for autumn entertaining or a cozy night with a crackling fire. Buon … Continue reading
TOMATO WATER SALAD WITH MARINATED SALMON Recipe by Anthony Masas, Executive Chef at Casa de Campo, La Romana, Dominican Republic, Courtesy of Strategic Partner Golf Kitchen Magazine
TOMATO WATER SALAD WITH MARINATED SALMON, BABY LETTUCE AND FRESH SPROUTS AND MICRO GREENS 12/1/2020 0 Comments Picture Recipe by Anthony Masas, Executive Chef at Casa de Campo, La Romana, Dominican Republic Serves 4 Ingredients Tomato Water 70 ounces Tomatoes … Continue reading
Pan-Roasted Chilean Sea Bass Artisanal Sardinian Fregola with Maine Lobster, Fire-Roasted Corn, Herb-Roasted Tomatoes, Spiced Lobster Broth by Michael’s on East, Sarasota, Florida
Pan-Roasted Chilean Sea Bass Artisanal Sardinian Fregola with Maine Lobster, Fire-Roasted Corn, Herb-Roasted Tomatoes, Spiced Lobster Broth Ingredients: 4- 7 oz Chilean Sea Bass 8 oz Fregola, cooked al dente (as for pasta) 1 Cup Chopped Kale (raw) 1 Tablespoon … Continue reading