The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Author Archives: Fred Bollaci
Join Fred Bollaci Saturday June 5th, 2021, First Book Signing Post COVID! At T. Georgiano’s Boutique in Sarasota! 10:30-12:30. Bubbles & Bites Will Be Served
You are cordially invited to join us at the amazing T. Georgiano’s boutique in downtown Sarasota for Fred Bollaci’s first book signing in 16 months! We will be serving bubbles and lite bites. Both books available for purchase, $15 for … Continue reading
DON’T MISS OUT! YOUR CHANCE TO WORK 1-on-1 WITH FRED BOLLACI! By popular demand, Fred Bollaci has opened just 4 spaces for lucky coaching clients who will have the opportunity to work with Fred remotely on a daily basis with … Continue reading
The cover of the new issue #44 Fred Bollaci is delighted to share with you the latest issue of Venu Magazine, where he is the Food Editor. The gorgeous new Spring 2021 issue is the largest yet and due to … Continue reading
Apple Walnut Crumble Pie by Chef Ray Arpke of Euphemia Haye, Longboat Key, Florida Serves 8-10 Recipe courtesy of Chef Ray Aparke, Euphemia Haye Pastry: 2 cups cake flour 1/4 cup shortening or lard 1/2 cup unsalted butter, cut into pieces … Continue reading
Frosé Cocktail: Perfect for Spring and Summer! Recipe by Vincenzo Betulia, The French, Naples, FL Makes 8 to 10 glasses The French’s Frosé: 2 bottles Notorious Pink Grenache Rosé 2 1/2 ounces Epic Vodka 12 ounces Rose Syrup (see … Continue reading