“Eat Colorfully”
Dinner Salad del giorno 🥗
Organic
Arugula
Spinach
Mixed greens
Radicchio
Red onion
Italian artichokes in evoo
Avocado
Roasted peppers
Hearts of palm
Beets
Tomatoes
Pecorino
Sea salt
Pepper
Lemon
Organic Red wine vinegar with the mother
Evoo
About Fred Bollaci
I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.
