NEW YORK, NY & MIAMI, FL
International healthy gourmet weight loss expert and foodie phenom Fred Bollaci’s first book, “The Restaurant Diet” is officially available for pre-order today, it was announced by his publisher, Mango Media, based in Miami. The book will be in hard cover and priced at $27.95. The publisher reports there is substantial interest and buzz from book buyers already.
With a launch date set for January 2, 2018, “The Restaurant Diet” will be out just in time to help millions of Americans work on their New Year’s Resolutions! “In fact, many who read the book may decide to totally change how they plan to lose weight and get healthier and follow my plan, straight to their favorite restaurant!” “The Restaurant Diet” is not like any other diet book out there. “I’ve read them all,” said Bollaci, who went from an obese 330 pounds down to 180 back in 2009-10 and has kept the weight in check by making his favorite restaurants partners in his success and embracing an entirely new way of thinking and living. The difference here is you are being invited out to dinner and shown how to eat better in all kinds of restaurants, from local mom and pop favorites to gourmet and even Michelin-star affairs. The book also discusses how to deal with fast food and how pre-planning can help a dieter deal with situations that are beyond their control. Bollaci totally debunks the myth that dining out and dieting doesn’t work. “The Restaurant Diet” also discusses how to shop and cook better at home, how to make exercise fun, and how to deal with difficult emotional issues, setbacks, and challenges that are bound to come up during any attempt to lose weight and keep it off. The book will be featuring recipes from over 50 top restaurants nationwide, complete with nutritional analysis, helpful hints for how to reduce fat and calories at home, and information about each featured restaurant so you can follow in Fred’s footsteps and lose the weight you need to lose, learn to love and enjoy food again, and feel empowered and privileged to be able to do it in such a fun, creative way, rather than being told you shouldn’t eat out.” You can even drink wine. “Look for a few surprises as well,” Bollaci said. “People are going to be blown away by the caliber of restaurants and variety of dishes they can enjoy. This is really two books in one. First, the ‘how-to’ four phase weight loss plan I developed and succeeded with, and the collection of recipes from outstanding restaurants and top chefs. This has never been done before. We are about to change how Americans and people around the world diet. Here, food and restaurants become your friend, not your enemy. It’s the start of something big, an entire paradigm shift. People will learn to embrace food and themselves, rather than look at dieting as some form of punishment or deprivation. I will show you in the book the formula for successful restaurant dieting. The wait for the tastiest way ever to lose weight is almost over!”
Pre-Order your copy today by clicking here.
