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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Charter MembersChateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
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Tag Archives: fred bollaci
BREAKING NEWS: New Three, Six, and Twelve Month 1:1 Virtual Diet & Weight Loss Coaching Program Options Taking Reservations for January 2021
As of today, October 16, 2020, all spaces in my Private Diet & Weight Loss Mentor Coaching Program with daily support from and access to me, weekly zoom calls, and a comprehensive program created with and for your specific circumstances … Continue reading
Fred Bollaci Launches Virtual 1:1 Weight Loss & Lifestyle Mentor Coaching Program July 1, 2020! Enroll Today to Reserve Your Spot
Dear Facebook Family, Friends, and Colleagues, You are cordially invited to join me on the journey to a new and better you! Imagine having the freedom of being able to go anywhere and do anything and not feel self-conscious? Imagine … Continue reading
Fred Bollaci’s First Book, “The Restaurant Diet” Showcasing His Groundbreaking Gourmet Way to Dine Out & Lose Weight Available for Pre-Order Today on Amazon.com! Cover Finalized, Fabulous New Restaurants Added, On Shelves Nationwide January 2, 2018! Order Yours Today!
NEW YORK, NY & MIAMI, FL International healthy gourmet weight loss expert and foodie phenom Fred Bollaci’s first book, “The Restaurant Diet” is officially available for pre-order today, it was announced by his publisher, Mango Media, based in Miami. … Continue reading
BREAKING NEWS: FRED BOLLACI’S FIRST BOOK ‘THE RESTAURANT DIET’ TO BE PUBLISHED AND ON SHELVES IN JANUARY 2018!
NEW YORK, NY and PALM BEACH, FL Fred Bollaci is delighted to officially announce his first book deal today for his much-anticipated gourmet weight loss book, detailing how Fred lost 150 pounds back in 2009 and has kept it off … Continue reading
My Recipe: Sausage, Peppers, and Onions: An Easy Weeknight Meal, and Great Potluck Dish!
Sausage, Peppers, and Onions Recipe © 2016 Fred Bollaci Prep time: 10 minutes Cook time: 40 minutes Yield: Serves 4 I like to use different colored bell peppers, which make for a more colorful presentation. I also like a a combination of … Continue reading