Summer Mixed Berry and Feta Salad

photo 1

Summer Mixed Berry and Feta Salad

Inspired by my cousin, Sandra Shackelford
(Serves 4-6)

1 Head Romaine lettuce (or 4 cups salad mix of your choice), rinsed, dried, and chopped
1 cup blueberries
1 cup raspberries
2 cups strawberries
1/2 cup feta cheese (crumbled)
4 tablespoons lightly toasted pine nuts (may substitute with almonds or walnuts, if you prefer)
salt and pepper to taste

Raspberry Vinaigrette
1 tablespoon raspberry preserves
1/2 cup fresh raspberries
2 tablespoons honey
1/2 cup red wine or apple cider vinegar
1 tablespoon extra virgin olive oil
1 tablespoon canola oil

1 tsp. fresh lime juice
(pulse together in a food processor)

Construct the salad in a large serving bowl or on individual salad plates,
arrange the lettuce, then top with the berries, crumbled cheese, toasted nuts, salt and pepper
to taste, and drizzle the dressing over the salad.

To make this a meal, you may want to add grilled chicken, shrimp, salmon, or seared ahi tuna (4 ounces
of protein is recommended addition to make this an entree). This makes a lovely, light, fruity summer salad.
To enhance further, I sometimes add 1 diced avocado, 1 diced mango, and 1 cup mandarin oranges.

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.
This entry was posted in Soups|Salads and tagged , , . Bookmark the permalink.