Tag Archives: berries

“Berry Blast” A Healthy Berry Smoothie by Chef Zach Bell, Addison Reserve Country Club in Delray Beach, FL

  Summer “Berry Blast” Smoothie by Platinum Palate Chef Zach Bell of Addison Reserve Country Club in Delray Beach, Florida. The only private club featured in “The Restaurant Diet.” This is a great, easy, light, fruity, and refreshing “pick me … Continue reading

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Pan Seared Wild-Caught Salmon with Toasted Almonds Atop Mixed Greens with Fresh Fruit and Citrus Vinaigrette

Pan Seared Wild-Caught Salmon with Toasted Almonds atop Mixed Greens with Fresh Fruit and Citrus Vinaigrette  Inspired by a recent meal at The Turtle Club at Vanderbilt Beach in Naples, Florida (Serves 4) 4 4-ounce wild-caught salmon fillets, season with salt … Continue reading

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Grilled Shrimp with Warm Brie, Mixed Berries, and Spinach Salad

Grilled Shrimp with Warm Brie, Mixed Berries, and Spinach Salad  Inspired by a recent lunch at The Turtle Club at Vanderbilt Beach in Naples, Florida (Serves 4) 16 (U8) (8 per pound) shrimp, cleaned, deveined (leave tails on) (rub for … Continue reading

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Summer Mixed Berry and Feta Salad

Summer Mixed Berry and Feta Salad Inspired by my cousin, Sandra Shackelford (Serves 4-6) 1 Head Romaine lettuce (or 4 cups salad mix of your choice), rinsed, dried, and chopped 1 cup blueberries 1 cup raspberries 2 cups strawberries 1/2 … Continue reading

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Fred’s Mediterranean-American Cran-Raisin Couscous

1 cup couscous 3 cups water (for cooking couscous) 1 cup radishes, chopped ¼ cup finely chopped green onions ¼ cup finely chopped red bell pepper ¼ cup fresh Italian parsley, minced ¼ cup golden raisins ¼ cup dried cranberries … Continue reading

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