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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: bullying
Fred Bollaci Receives “People of Distinction Humanitarian Award” from Al Cole of CBS Radio, April 13th, 2018 in St. Petersburg, Florida for His Work Helping Educate and Counsel Children with Weight Problems and Eating Issues Who are Victims of Bullying
ST. PETERSBURG, FL Fred Bollaci, author of “The Restaurant Diet” How to Eat Out Every Night and Still Lose Weight was honored last Friday April 13th in St. Petersburg, where he received the “People of Distinction Humanitarian Award.” “For many … Continue reading →
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