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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: ajax tavern
The Little Nell: An Intimate, Luxurious Gourmet’s Mountain Retreat: Golden Palate® Relais & Chateaux in Aspen, Colorado
The Little Nell and their restaurants, Ajax Tavern and Element 47 in the heart of Aspen, Colorado right next to the ski lift at the base of Ajax (Aspen Mountain) have been named the newest Golden Palates! The picturesque, private … Continue reading
Posted in Destinations
Tagged ajax tavern, aspen, colorado, element 47, relais chateaux, the little nell
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