The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: coaching
By Popular Demand, Contact Fred today for your FREE consultation and sign up for private 1:1 coaching (daily access via Messenger, and a weekly 30-minute Zoom call) and receive the rest of January FREE if you sign up for … Continue reading
DON’T MISS OUT! YOUR CHANCE TO WORK 1-on-1 WITH FRED BOLLACI! By popular demand, Fred Bollaci has opened just 4 spaces for lucky coaching clients who will have the opportunity to work with Fred remotely on a daily basis with … Continue reading
Get in Shape for Summer! Lose Your COVID-19 Quarantine Weight! Sign up TODAY for Fred Bollaci’s 3-Month 1-on-1 Weight Loss & Lifestyle Mentor Coaching Program! A Few Spaces Remain! Enroll BEFORE March 10, 2021 for Special Pricing!
Who’s in for losing 20-30 pounds by the start of summer? Look and feel your best! Lose your COVID-19 quarantine weight! Develop healthier habits that will last the rest of your life! Have fun doing it! You don’t have to … Continue reading
TOP 100 FOODS TO BOOST IMMUNITY DURING COVID-19 AND TO HELP ACHIEVE BETTER HEALTH & WELLNESS GOING FORWARD! FRED BOLLACI IS OFFERING FREE 30-MINUTE PHONE OR ZOOM CONSULTATIONS FOR NEW CLIENTS; LAUNCHING 1:1 PRIVATE DIET & LIFESTYLE MENTORING PROGRAM! A Reasonable Monthly Retainer Will Include A 1-Hour Initial Consultation, Daily Support via Messenger (Up to 1 Hr/Week), a 30-Minute Weekly Progress Call, and Personalized Plan Created for you to Achieve your Goals! LIMITED SPACES AVAILABLE! Message to schedule a FREE call and to Reserve Your Space! PROGRAM STARTS JULY 2020!
TOP 100 FOODS TO INCLUDE IN YOUR DAILY/WEEKLY DIET Especially during the unprecedented time of COVID-19, people are tending to fall into two camps. 1. Try to eat and be as healthy as possible, healthier than before–eat better, exercise, rest, … Continue reading