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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]
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Tag Archives: diet
Sign up TODAY For 1-on-1 Virtual Coaching with Fred Bollaci! Lose Up To 25 Pounds by July 4th!
DON’T MISS OUT! YOUR CHANCE TO WORK 1-on-1 WITH FRED BOLLACI! By popular demand, Fred Bollaci has opened just 4 spaces for lucky coaching clients who will have the opportunity to work with Fred remotely on a daily basis with … Continue reading
Get in Shape for Summer! Lose Your COVID-19 Quarantine Weight! Sign up TODAY for Fred Bollaci’s 3-Month 1-on-1 Weight Loss & Lifestyle Mentor Coaching Program! A Few Spaces Remain! Enroll BEFORE March 10, 2021 for Special Pricing!
Who’s in for losing 20-30 pounds by the start of summer? Look and feel your best! Lose your COVID-19 quarantine weight! Develop healthier habits that will last the rest of your life! Have fun doing it! You don’t have to … Continue reading
Fred Bollaci Launches Virtual 1:1 Weight Loss & Lifestyle Mentor Coaching Program July 1, 2020! Enroll Today to Reserve Your Spot
Dear Facebook Family, Friends, and Colleagues, You are cordially invited to join me on the journey to a new and better you! Imagine having the freedom of being able to go anywhere and do anything and not feel self-conscious? Imagine … Continue reading
Fred Bollaci’s First Book, “The Restaurant Diet” Showcasing His Groundbreaking Gourmet Way to Dine Out & Lose Weight Available for Pre-Order Today on Amazon.com! Cover Finalized, Fabulous New Restaurants Added, On Shelves Nationwide January 2, 2018! Order Yours Today!
NEW YORK, NY & MIAMI, FL International healthy gourmet weight loss expert and foodie phenom Fred Bollaci’s first book, “The Restaurant Diet” is officially available for pre-order today, it was announced by his publisher, Mango Media, based in Miami. … Continue reading


