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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Tag Archives: italian travel
Toscana Saporita (Cooking School in Tuscany) & Chef/Owner Sandra Lotti: Golden Palate Italia and Newest Charter Member
Fred Bollaci, President/CEO of New York and Palm Beach, Florida-based Fred Bollaci Enterprises, considered by industry leaders and influencers across the culinary, travel, and fitness spectrum to be the leading authority on “healthy gourmet ‘la dolce vita’ living” in the … Continue reading
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Tagged cooking school, italian travel, tuscany
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