The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: bread
Myrtle Infused Lamb Chops Serves 4 : – 8 lamb chops (trim fat and clean bones) – 12 myrtle branches – 1/2 cup of water – 1/2 teaspoon freshly ground black pepper – 1/4 cup extra-virgin olive oil – Salt … Continue reading
Harissa Turkey Meatball with Baco Bread Yield: (6) 2 lbs Ground Turkey 1 c Plain Dry Bread Crumbs 1/2 c Plain Greek Yogurt 1 ea Lg Egg 2 tsp Ground Cumin 2 tsp Ground Coriander 2 tsp Harissa 1/4 c … Continue reading
Bonci Panificio & Pizzarium: Golden Palate Italia® Artisan Bread and Roman Pizza in Prati, Rome, Italy
Fred Bollaci with Gabriele Bonci at Panificio Bonci. Gabriele Bonci is considered the Michelangelo of Bread making in 21st Century Italy. Since opening his own bakery several years ago, followed by his own pizza shop, Pizzarium, which sells excellent pizza … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class: The Rest of Day 2: Brodo, Risotto, Vegetarian Lasagna Bolognese, Gelato, Bread, Pastries, De-Boning, Stuffing a Chicken, and Tuscan Wine Tasting!
After a busy morning and a delizioso lunch, I took a nice hour-long walk around the property, followed by a nice hour long pisolino, or nap! After a shot of espresso, it was time to put my apron back on … Continue reading
It’s easy to forget that you’re in Florida and not in France once you set foot inside Sarasota’s beloved Patisserie and Cafe’, C’est La Vie. When owners Christophe and Geraldine Coutelle moved to Sarasota 18 years ago, it was their mission … Continue reading