The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: chicken
Roasted Chicken with Potatoes, English Peas, and Bacon Lardon by Chef Vincenzo Betulia, The French, Naples, Florida
Chef Vincenzo Betulia’s Roasted chicken with potatoes, English peas and Bacon Lardon from his restaurant The French Brasserie Rustique. Recipe by Vincenzo Betulia, photo by Michael Caronchi. Chef Vincenzo and his restaurants were among the top 100 nationwide featured in … Continue reading
Fettuccine con Pollo alla Padella (Pasta with Chicken in the Pan or Skillet) from La Grotta Ristorante in Atlanta, GA
La Grotta has been the #1 Italian restaurant in Atlanta since 1978, and is one of the 100 excellent restaurants featured in my first book, “The Restaurant Diet, How to Eat Out Every Night and Still Lose Weight.” It … Continue reading
Recipe and photo courtesy of Michael’s on East, Sarasota, FL. Bowtie Chicken Pasta This is a hearty dish, good for cooler weather in the autumn. I list suggestions on how you may lighten this up to enjoy at home. … Continue reading
Recipe: Pollo con Salvia e Prosciutto Roasted Sage Chicken Stuffed with de Parma Prosciutto & Aged Fontina Cheese, Cherry Tomatoes, Wild Mushrooms & Cannellini Beans, Topped with Crispy Capers by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Pollo con Salvia e Prosciutto Roasted Sage Chicken Stuffed with de Parma Prosciutto & Aged Fontina Cheese, Cherry Tomatoes, Wild Mushrooms & Cannellini Beans, Topped with Crispy Capers For … Continue reading
INGREDIENTS 2 large yellow onions, peeled and diced 3 shallots, peeled and diced 8 cloves garlic, peeled and roughly chopped 3 sprigs parsley — 2 bay leaves — 5 branches thyme 1 1/2 bottles good quality Merlot or Red Zinfandel … Continue reading