The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: risotto
Recipe by Michael’s on East’s Jamil Pineda, one of 100 top restaurants featured in “The Restaurant Diet, How to Eat Out Every Night and Still Lose Weight.” Vegetarian Wild Mushroom Risotto Ingredients for Vegetable Stock: 1 tablespoon olive oil … Continue reading
Slow Braised Heritage Pork Shank Ossobuco and Risotto alla Parmigiano by Chef Vincenzo Betulla (Osteria Tulia, Naples, FL)
Recipe by Vincenzo Betulia, Osteria Tulia, Platinum Palate, Naples, Florida. Ingredients: 4 large heritage pork shanks, such as Kurobuta Salt and cracked pepper 6 tablespoons blended canola and olive oil 1 pound carrots, roughly chopped 1 large yellow onion, … Continue reading
It’s okay to enjoy a little decadence, especially during the holidays and in small quantities. This will not disappoint! Serves 6 people 1 cup Arborio Rice 3 cups water 1 pinch salt 3 cups Half & Half ½ cup sugar … Continue reading
Recipe: Preserved Lemon & Spinach Risotto with Basil Blaze by Chef Adam Pile (Lucca at Boca Raton Resort & Club), Boca Raton, FL
Preserved Lemon and Spinach Risotto Courtesy of Boca Raton Resort & Club’s Chef Adam Pile at Lucca Restaurant Serves six Ingredients: ¼ cup olive oil 1 large onion, diced 1 tablespoon chopped garlic 6 bay leaves 1 tablespoon chopped … Continue reading
Photo by Vanessa Rogers. Recipe courtesy of Ristorante Ciao. Gianfranco Loreti, chef and owner of Ristorante Ciao, which has been serving authentic Italian cuisine to Neapolitans and visitors since 1987, imports precious, earthy and rare white truffles from his native … Continue reading