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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Fred Bollaci’s Appetite Column in the Fall Issue of VENU Is Served!
Renowned. Legendary. Delicious! Fred Bollaci’s Appetite column in the Fall issue of VENU is served, showcasing internationally renowned cooking school Toscana Saporita in Tuscany, Italy, an FBE 2014 Golden Palate Partner, and 2015 inaugural Italy Charter Member. I enjoyed two mouthwatering weeks there last Winter learning … Continue reading
Posted in News and Interviews
Tagged cooking school, golden palate, golden pear, press release, toscana saporita, venu magazine
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