Tag Archives: walking

Autumn Fitness: Walking in Westport & Southport, CT

I had the pleasure of spending several days in Southport & Westport, CT this October

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Mall-Walking for Exercise – Fitness “Rain or Shine!”

Too hot to exercise outside? Tired of the treadmill? Traveling and don’t have access to a gym or a safe place to walk or jog? Rainy? Snowy? Too cold? Too hot? We can always come up with an excuse to … Continue reading

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