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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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- Fred Bollaci Enterprises'
Golden PalateTM
Charter Members
Tag Archives: florida
Slow Braised Heritage Pork Shank Ossobuco and Risotto alla Parmigiano by Chef Vincenzo Betulla (Osteria Tulia, Naples, FL)
Recipe by Vincenzo Betulia, Osteria Tulia, Platinum Palate, Naples, Florida. Ingredients: 4 large heritage pork shanks, such as Kurobuta Salt and cracked pepper 6 tablespoons blended canola and olive oil 1 pound carrots, roughly chopped 1 large yellow onion, … Continue reading
Posted in Fred Bollaci on Dining
Tagged betulia, florida, italian food, naples, ossobuco, pork, risotto
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Recipe: Halibut with Anchovy-Thyme Beurre Blanc, Asparagus, and Potatoes Mousselline by Chef Vincenzo Betulia, featured at The French Brasserie Rustique in Naples, FL
Photo by Michael Caronchi. HALIBUT WITH ANCHOVY-THYME BEURRE BLANC, ASPARAGUS AND POTATO MOUSSELINE By Chef Vincenzo Betulia, featured at his Naples, Florida The French Brasserie Rustique, which has been awarded The Platinum Palate Certificate of Excellence and is featured in … Continue reading
Posted in Fred Bollaci on Dining
Tagged asparagus, florida, french, halibut, naples, seafood, the french, vincenzo betulia
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Sails Restaurant: World Class Fine Dining Experience in the Heart of Downtown Naples, Florida, Awarded Platinum Palate!
Naples’ newest fine dining restaurant has raised the bar significantly for the upper echelon of cuisine and service, providing a world class experience where the highest quality, attention to every detail, and flawless service are the standard. Sails evokes the … Continue reading
Posted in Fred Bollaci on Dining
Tagged florida, naples, platinum palate, sails, seafood
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Fred Bollaci’s Upcoming Book Signings in Florida for “The Restaurant Diet” Announced
SAVE THE DATES: Author and international healthy gourmet lifestyle expert, Fred Bollaci has announced the following book signing appearances: Saturday May 19, 2018: Books & Books, Suniland location (Pinecrest/Miami, FL) 6pm. Monday May 21, 2018: Bice Ristorante, Palm Beach, 4-6pm, … Continue reading
Posted in News and Interviews
Tagged book signings, florida
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Osteria Salina: “A Love Letter to Sicily” An Authentic, Family-Owned Oasis in Delray Beach, FL and Wainscott (East Hampton), LI, New York! Named Platinum Palate!
Osteria Salina’s Delray Beach location Photos: some by Fred Bollaci, others by Osteria Salina. In case you haven’t heard, all things Italian–that is authentic, regional Italian is all the rage right now, and that trend is certain to continue. Like … Continue reading
Posted in Fred Bollaci on Dining
Tagged delray beach, east hampton, florida, Gaglio, long island, sicilian, Timothy and Cinzia Gaglio
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