Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

The Lodge at Bodega Bay, Sonoma County, CA

Posted on March 25, 2026 by Fred Bollaci
Posted in Golden Palate Charter Members | Comments Off on The Lodge at Bodega Bay, Sonoma County, CA

Alila Napa Valley: Bask in Napa’s Bounty and Beauty-The Golden Palate in St. Helena

Posted on March 24, 2026 by Fred Bollaci
Posted in Destinations | Comments Off on Alila Napa Valley: Bask in Napa’s Bounty and Beauty-The Golden Palate in St. Helena

Fred Bollaci one of 32 Esteemed Judges at The 19th American Fine Wine Competition in Miami, Feb 6-8th, 2026

Posted on March 24, 2026 by Fred Bollaci
Posted in News and Interviews | Comments Off on Fred Bollaci one of 32 Esteemed Judges at The 19th American Fine Wine Competition in Miami, Feb 6-8th, 2026

The Golden Palate: Tzeva Restaurant and Chef Ken Shiro Lumpkin at The Art Ovation Hotel in Sarasota

Posted on March 24, 2026 by Fred Bollaci
Posted in Florida Golden Palate Partners | Comments Off on The Golden Palate: Tzeva Restaurant and Chef Ken Shiro Lumpkin at The Art Ovation Hotel in Sarasota

Fred Bollaci, Food and Wine Editor of VENU Magazine to Head New Florida Office in Sarasota

Posted on March 24, 2026 by Fred Bollaci
Posted in News and Interviews | Comments Off on Fred Bollaci, Food and Wine Editor of VENU Magazine to Head New Florida Office in Sarasota