Author Archives: Fred Bollaci

About Fred Bollaci

I'm CEO and President of Fred Bollaci Enterprises. I lost more than 100 pounds while living "La Dolce Vita" and I'm now known as "The Healthy Gourmet." Sample the good life with me through fitness, fine food, and good wine. Meet chefs who cater to a healthy gourmet lifestyle through my Golden Palate blog.

Pietro’s Italian Restaurant and Wine Bar, Sarasota, FL: The Golden Palate: in Venu Magazine, Spring 2026

Posted in Fred Bollaci on Dining | Comments Off on Pietro’s Italian Restaurant and Wine Bar, Sarasota, FL: The Golden Palate: in Venu Magazine, Spring 2026

The Golden Palate: La Violetta, Rustic Italian Restaurant in Sarasota, FL

See more at venumagazine.com

Posted in Fred Bollaci on Dining | Comments Off on The Golden Palate: La Violetta, Rustic Italian Restaurant in Sarasota, FL

Napa-Sonoma Wine Country 4.0 in VENU Magazine

See more at venumagazine.com  

Posted in Fred Bollaci on Dining | Comments Off on Napa-Sonoma Wine Country 4.0 in VENU Magazine

Fred Bollaci’s Showcase of Napa and Sonoma Wineries in Holiday 2022-23 Venü Magazine

Enjoy the latest feature by Venü Food Editor Fred Bollaci on the amazing wineries in Napa and Sonoma visited this past summer. 

Posted in News and Interviews | Tagged , | Comments Off on Fred Bollaci’s Showcase of Napa and Sonoma Wineries in Holiday 2022-23 Venü Magazine

Tralia SRQ: Awesome Sourdough Starter Based Detroit and Individual Thin Crust Pizzas, Pasta, and More! Pop-Ups Sunday and Monday at 99 Bottles Downtown Sarasota, FL and in Gulf Gate Thurs, Fri, and Sat.

      If you’re looking to satisfy that pizza craving or want something you can totally sink your teeth into that’s perfect for movie night, or watching the game with family or friends? Tralia SRQ, owned by Anthony Petralia … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , , , , | Comments Off on Tralia SRQ: Awesome Sourdough Starter Based Detroit and Individual Thin Crust Pizzas, Pasta, and More! Pop-Ups Sunday and Monday at 99 Bottles Downtown Sarasota, FL and in Gulf Gate Thurs, Fri, and Sat.