The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Apple Walnut Crumble Pie by Chef Ray Arpke of Euphemia Haye, Longboat Key, Florida Serves 8-10 Recipe courtesy of Chef Ray Aparke, Euphemia Haye Pastry: 2 cups cake flour 1/4 cup shortening or lard 1/2 cup unsalted butter, cut into pieces … Continue reading
Gulf Snapper “In Cartoccio” by Chef Vincenzo Betulia, Osteria Tulia, Bar Tulia, & The French, Naples, Florida
Gulf Snapper “In Cartoccio” Recipe and photo by Chef Vincenzo Betulia, Osteria Tulia, Bar Tulia, and The French, Naples, Florida, featured in “The Restaurant Diet” my first book. INGREDIENTS 1 small zucchini 1 small yellow squash 1 tomato 8 oz. … Continue reading
Roasted Butternut Squash Soup Serves 6 Recipe courtesy of The Bijou Café, Sarasota 2 large butternut squashes, about 2 lb each 6 tbsp unsalted butter 2 yellow onions, chopped 8 fresh sage leaves, shredded 6 cups chicken or vegetable stock … Continue reading
This is one of the most delicious and decadent side dishes around, though a little goes a long way, all you need is a scoop along with your protein and veggies of choice! Pommes Gratin Dauphinoise Serves 24 Recipe … Continue reading
Alaskan Sockeye Salmon with Citrus Tomato Vinaigrette Serves four people Ingredients 4 pieces of 7 to 8 ounces Sockeye Salmon Salt and pepper 2 tablespoon canola oil Citrus tomato vinaigrette 6 ripe Roma tomatoes (peeled/seeded/diced) ½ tablespoon sugar ¼ cup … Continue reading