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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Fred Bollaci Enterprises in 27 East (Your Connection to the Hamptons)
The Southampton Press and 27East.com, featured news of Fred Bollaci Enterprises latest exclusive Golden Palate Partners: the Southampton, Long Island landmarks, 75 East and The Golden Pear Cafe in a recent Business Brief.
PRESS RELEASE: Fred Bollaci Enterprises Launches Revolutionary New Gourmet Weight Loss Lifestyle Concept
NEW YORK & PALM BEACH, June 18, 2014 – Fred Bollaci, CEO and President of Fred Bollaci Enterprises https://www.fredbollacienterprises.com has wined and dines at some of the world’s finest restaurants, hotels, and family-owned destinations around the world. Today, Bollaci maintains … Continue reading
In The Kitchen: Chef Matteo Bergamini at SD26 with Fred Bollaci
SD26 Executive Chef, Matteo Bergamini, preparing La Vignarola spring soup with CEO and President, Fred Bollaci Enterprises, author of Your Life. Your Way. Gourmet! Fred’s gourmet lifestyle memoir about making healthy, calorie conscious choices dining at home, entertaining, and while dining in 5-star restaurants … Continue reading
Fred Bollaci Featured on Huffington Post Healthy Eating
Did you spot Fred Bollaci on Huffington Post? Read how Fred Conquered Emotional Eating and Lost 150 Pounds


