The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
Golden PalateTM Partners
Tag Archives: hamptons
July 26, 2018 Fred Bollaci, author of “The Restaurant Diet” completed a whirlwind tour of Long Island, where he grew up this past week, signing books at many wonderful venues. The week included scheduled events on Wednesday July 18th … Continue reading
Fred Bollaci Featured in “The Independent” in East Hampton, LI, NY for Book Signing of “The Restaurant Diet” at Bookhampton on February 10, 2018!
EAST HAMPTON, NY Fred Bollaci, author of “The Restaurant Diet” began his book signing tour through the Northeast with a stop at the renowned Bookhampton location in tony East Hampton, Long Island, where Bollaci gave a 30 minute talk about … Continue reading
Recipe: Garden Veggie Egg White Omelet by The Golden Pear Cafe, Celebrating 30 Years in The Hamptons, NY, a Platinum Palate Winner!
Recipe and photo courtesy of Keith E. Davis, The Golden Pear. Garden Vegetable Egg White Omelet All Phases Serves one Ingredients: 4 egg whites 2 teaspoons unsalted butter ¼ cup of seeded, diced plum tomato ¼ cup of … Continue reading
Fred Bollaci Writes Showcase on Keith’s Nervous Breakdown Ultra Premium, All-Natural, Organic Drink Mixes Created by Keith E. Davis of the Beloved Golden Pear Cafe’s and Catering Company, Celebrating 30 Years in The Hamptons, NY!
Fred Bollaci has written a spotlight feature on his friend and Platinum Palate award-winner, Keith E. Davis of the Golden Pear Cafe’s in the Hamptons and the launch of his already wildly popular Keith’s Nervous Breakdown Ultra Premium all-natural, … Continue reading
Wölffer Kitchen, The First Winery-Owned Restaurant in The Hamptons, featuring Local, Fresh, Mediterranean Cuisine by Famed Wölffer Estate Vineyard and Recipe for Charred Spanish Octopus, Sag Harbor, New York
Wolffer Kitchen is a light, bright neighborhood restaurant with a distinct local, seasonal food ethic. We serve locally made artisanal wines, beers and spirits as well as favorites from around the world. Owned and operated by my inaugural Golden Palate … Continue reading