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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Platinum Palate™Showcase: Toscana Saporita Cooking School: The Advanced Class: Day 4: Freshly Made Bucatini Amatriciana, Beef Wellington, and Tiramisu!
After the Tuscan sun goes down, things really start heating up in the kitchen at Toscana Saporita! Tonight, we assembled the Beef Wellington, wrapping in puff pastry, with a mushroom tapenade and mustard coating the inside, then garnished with White … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Stinco di Maiale (Pork Shanks), Ribollita (Tuscan Vegetable & Bread Soup), Sugo di Cinghiale (Wild Boar Sauce), and More!
There is simply so much to learn and 5 full days at Toscana Saporita for the Advanced Class are spent cooking, cooking, cooking, and did I mention eating and drinking?! One of the breakfast features today were waffles with Nutella … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Focaccia Dough, Creme Brûlée, Broccoli Rabe, and Time to Mangia!
Some fun composites from Day 3! Alessio J.M. Da Prato (Sandra’s son), a master bread and pizza maker, showing us how to start the dough for pizza and focaccia! Chef Chris Covelli kneading the dough. Tortellini in Brodo Plating the … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Tortelli di Zucca (Butternut Squash-Filled Pasta) Lesson!
This morning we learned to make a classic, elegant Tuscan pasta, Tortelli (think Tortellini are smaller version of stuffed pasta), filled with ricotta and pureed butternut squash. We made them with two different colored pastas we made from scratch. You … Continue reading
Platinum Palate™ Showcase: Toscana Saporita Cooking School: The Advanced Class Day 3: Breakfast and Tortellini Lesson!
Day 3 (Tuesday) was also beautiful, so I took a brisk walk-run, totaling 90 minutes, as I knew there was going to be a lot of good food to taste! Back at La Casa Rossa, the aromas of breakfast were … Continue reading


