The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: breakfast
The Loose Caboose: A Runaway Favorite for Casual Island Comfort Food, Breakfast, Lunch, and Ice Cream in the Heart of Boca Grande, Florida
The Loose Caboose, a local favorite on Gasparilla Island in the historic railway depot in the heart of the charming town of Boca Grande is known for its no frills, family-friendly comfort food, starting with breakfast favorites (pancakes, … Continue reading
Gasparilla Inn’s Famous Pancakes, perfect for Brunching at home this weekend (their oatmeal ones are incredible, I’m going to ask for that one next, I assume it’s just the addition of some of their cooked Irish Steel Cut Oatmeal, which … Continue reading
GOLF KITCHEN RECIPE: SALMON GRAVLAX WITH MINI BAGELS Recipe by Ryan Castro, former Executive Chef at Sankaty Head Golf Club, Nantucket Island, Massachusetts
SALMON GRAVLAX WITH MINI BAGELS Recipe by Ryan Castro, former Executive Chef at Sankaty Head Golf Club, Nantucket Island, Massachusetts Recipe and photo courtesy of Golf Kitchen by Diana DeLucia. For more information, to subscribe to Golf Kitchen Magazine, … Continue reading
Recipe: Garden Veggie Egg White Omelet by The Golden Pear Cafe, Celebrating 30 Years in The Hamptons, NY, a Platinum Palate Winner!
Recipe and photo courtesy of Keith E. Davis, The Golden Pear. Garden Vegetable Egg White Omelet All Phases Serves one Ingredients: 4 egg whites 2 teaspoons unsalted butter ¼ cup of seeded, diced plum tomato ¼ cup of … Continue reading
The Golden Palate® in Australia: Top Paddock: Top Coffee and “Brekkie” in Richmond, VIC (Melbourne), Australia!
Known for its creative, and beautifully-presented “brekkie” (breakfast as the Aussies say it), brunch, and lunch specialties with gourmet coffee, local beers, and wines, this bright, cheery spot is a local favorite, and must, especially if you are info photogenic … Continue reading