The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: pasta
Recipe and photo courtesy of Michael’s on East, Sarasota, FL. Bowtie Chicken Pasta This is a hearty dish, good for cooler weather in the autumn. I list suggestions on how you may lighten this up to enjoy at home. … Continue reading
Serves 2 Assemble the following ingredients before starting the sauce: 2 tablespoons light olive oil 2 shallots, thinly sliced 6 garlic cloves, sliced razor-thin (“Please refer to jail scene in ‘Goodfellas,’” says Bell.) Pinch red chili flakes (use 2 fingers … Continue reading
Photo by Vanessa Rogers. Recipe courtesy of Ristorante Ciao. Gianfranco Loreti, chef and owner of Ristorante Ciao, which has been serving authentic Italian cuisine to Neapolitans and visitors since 1987, imports precious, earthy and rare white truffles from his native … Continue reading
Recipe and Photo courtesy of Sea Salt Naples. Ingredients: Saltwater from the Gulf of Mexico 1 lb. linguini 2/3 cup olive oil I lb. Florida blue crab meat 2 cups oven-roasted tomatoes 2 cups baby artichoke hearts 2 cups fresh … Continue reading
Alberto’s on Fifth’s Plain Pasta Dough Ingredients for 4 servings: 1 lb flour triple 00 (or all-purpose) 1/4 oz. fine salt 4 to 5 whole eggs 1/2 oz. extra virgin olive oil Preparation: Place flour on work surface, make a … Continue reading