The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: boathouse
Photo and recipe courtesy of the restaurant. This recipe is listed in two portion sizes (cup or bowl serving per person, and is designed to serve 12-15 guests as a starter course). Smaller portion sizes will be in brackets. 1 … Continue reading
BBQ Turkey Burgers from Golden Palate Award-Winning “The Boathouse on West Bay” in Traverse City, Michigan!
This “healthy gourmet” recipe from one of my Golden Palates in Northern Michigan is a favorite! Makes: 4 servings Prep: 10 mins Cook: 10 mins Grill: 11 mins Ingredients: 3/4 cup ketchup 1 clove garlic, grated 2 tablespoons honey … Continue reading
Photo by A Cook’s Canvas This is so nice, light, and refreshing, perfect for entertaining any time of the year! I enjoyed these when visiting Traverse City, Michigan last summer at an amazing restaurant, Boathouse, overlooking Grand Traverse Bay with … Continue reading
At BluStone Vineyards in Lake Leelanau, Michigan. 45 North Vineyard & Winery: Located squarely on the famed 45th parallel, 45 North uses its distinct location as the driving force behind its approach to crafting world-class wines that represent the region. Using … Continue reading
The Boathouse: Golden Palate® World Class Gourmet Waterfront Dining on Old Mission Peninsula, Traverse City, Michigan!
A twenty-plus-year restaurant industry veteran, owner Doug Kosch’s philosophy is that dining out should be more than entertainment; it should be an occasion of joy and fulfillment. From start to finish, it is the mission of the staff at the Boathouse to … Continue reading