The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: couscous
Recipe: Virginia Fluke with Charred Yellow Tomato Butter Sauce, Vegetable Ratatouille, Pearl Couscous & Baby Watercress by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Seared Virginia Fluke Charred Yellow Tomato Butter Sauce, Vegetable Ratatouille, Pearl Couscous & Baby Watercress Virginia-Fluke-Fish-Recipe Serves 4 For the Charred Yellow Tomato Butter Sauce: 4 Medium Heirloom Yellow … Continue reading
Recipe: Variations on Houston’s/Hillstone’s Famous Couscous Recipe, Perfect for Easy Summer Entertaining and the July 4th Holiday!
Houston’s Couscous Adapted from the Hillstone Restaurant Group 3 cups water 1/2 cup couscous 1/2 cup bulgur wheat 3/4 cup coarsely chopped radishes 3 tablespoons diced green onions 3 tablespoons minced Italian parsley 1/2 cup raisins 12 cherry tomatoes 1/3 … Continue reading
Recipe: Pistache’s Preserved Lemon Marinated Grilled Swordfish with Saffron Couscous (West Palm Beach)!
Pistache’s Preserved lemon marinated grilled swordfish with saffron couscous
1 cup couscous 3 cups water (for cooking couscous) 1 cup radishes, chopped ¼ cup finely chopped green onions ¼ cup finely chopped red bell pepper ¼ cup fresh Italian parsley, minced ¼ cup golden raisins ¼ cup dried cranberries … Continue reading