The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: vegetarian
Recipe by Michael’s on East’s Jamil Pineda, one of 100 top restaurants featured in “The Restaurant Diet, How to Eat Out Every Night and Still Lose Weight.” Vegetarian Wild Mushroom Risotto Ingredients for Vegetable Stock: 1 tablespoon olive oil … Continue reading
The Golden Palate: Lila: Downtown Sarasota’s Fresh, Locally Sourced Favorite With Excellent Vegetarian & Vegan Options in Sarasota, FL!
Lila Sarasota (pronounced lee-lah) means creative play. Lila is a spontaneous, playful, organic, healthy, mostly vegetable/vegan-friendly restaurant which also serves sustainable meats from local farms. Ryan Boeve and Arthur Lopes are the chef proprietors behind the delectable Pomona Bistro … Continue reading
Ingredients: Two cups San Marzano tomatoes, crushed with hands One cup organic, gmo free tempeh, crumbled Two tablespoons finely sliced garlic Half cup small diced sweet onion Two tablespoons fresh basil, chiffonade Two tablespoons extra virgin olive oil Directions: Step … Continue reading
Mediterranean Orzo Salad (Serves 4 as a side dish)
1 cup couscous 3 cups water (for cooking couscous) 1 cup radishes, chopped ¼ cup finely chopped green onions ¼ cup finely chopped red bell pepper ¼ cup fresh Italian parsley, minced ¼ cup golden raisins ¼ cup dried cranberries … Continue reading