Tag Archives: vegetarian

Recipe: Vegetarian Wild Mushroom Risotto (Michael’s on East, Sarasota, FL)

  Recipe by Michael’s on East’s Jamil Pineda, one of 100 top restaurants featured in “The Restaurant Diet, How to Eat Out Every Night and Still Lose Weight.” Vegetarian Wild Mushroom Risotto Ingredients for Vegetable Stock: 1 tablespoon olive oil … Continue reading

Posted in Fred Bollaci on Dining | Tagged , , , , , , | Comments Off on Recipe: Vegetarian Wild Mushroom Risotto (Michael’s on East, Sarasota, FL)

The Golden Palate: Lila: Downtown Sarasota’s Fresh, Locally Sourced Favorite With Excellent Vegetarian & Vegan Options in Sarasota, FL!

  Lila Sarasota (pronounced lee-lah) means creative play. Lila is a spontaneous, playful, organic, healthy, mostly vegetable/vegan-friendly restaurant which also serves sustainable meats from local farms. Ryan Boeve and Arthur Lopes are the chef proprietors behind the delectable Pomona Bistro … Continue reading

Posted in Florida Golden Palate Partners | Tagged , , , , , , | Comments Off on The Golden Palate: Lila: Downtown Sarasota’s Fresh, Locally Sourced Favorite With Excellent Vegetarian & Vegan Options in Sarasota, FL!

Recipe: Golden Palate® A Farmer’s Table’s Famous Veggie Lasagna, Boca Raton, FL

Ingredients: Two cups San Marzano tomatoes, crushed with hands One cup organic, gmo free tempeh, crumbled Two tablespoons finely sliced garlic Half cup small diced sweet onion Two tablespoons fresh basil, chiffonade Two tablespoons extra virgin olive oil Directions: Step … Continue reading

Posted in Florida Golden Palate Partners | Tagged , , , | Comments Off on Recipe: Golden Palate® A Farmer’s Table’s Famous Veggie Lasagna, Boca Raton, FL

Recipe: Mediterranean Orzo Salad: Easy and Healthy Side or Salad

Mediterranean Orzo Salad (Serves 4 as a side dish)

Posted in Recipes | Tagged , , | Comments Off on Recipe: Mediterranean Orzo Salad: Easy and Healthy Side or Salad

Fred’s Mediterranean-American Cran-Raisin Couscous

1 cup couscous 3 cups water (for cooking couscous) 1 cup radishes, chopped ¼ cup finely chopped green onions ¼ cup finely chopped red bell pepper ¼ cup fresh Italian parsley, minced ¼ cup golden raisins ¼ cup dried cranberries … Continue reading

Posted in Entrees | Tagged , , , | Comments Off on Fred’s Mediterranean-American Cran-Raisin Couscous