Roasted Chicken
1 roasting chicken salt and pepper, to taste 3 cloves garlic, thinly sliced 1 orange, 1 lemon, slice into segments and insert into carcass 1 bunch rosemary- coat the chicken handful sage leaves to coat the chicken carrots celery onion … Continue reading
Fred’s Mediterranean Salad
Serves four people. To make this salad into a more substantial meal, top it with three or four large grilled shrimp per person, or four ounces of grilled chicken, turkey, or salmon. Sliced hard-boiled eggs and diced crispy bacon or … Continue reading
Posted in Soups|Salads
Tagged arugula, avocado, hearts of palm, mixed greens
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Cream of Artichoke Hearts and Lemon Soup
2 cups marinated baby artichoke hearts, with marinating juices (Vigo, etc) 1 cup minced celery 1 cup minced carrots 1/2 yellow onion, minced 1 tablespoon extra virgin olive oil 1 quart chicken stock 1 cup heavy cream (or half and … Continue reading
Posted in Soups|Salads
Tagged artichoke hearts, soup, vegetarian
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San Fratello Salad
(Serves 4) 2 cups arugula 1 head radicchio, core and chop 2 cups red leaf lettuce 1 cup fresh basil leaves, chopped 1 red onion 1 cup roasted red peppers, chopped 2 avocados (remove pit and dice) crumbled blue cheese … Continue reading
