The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: avocado
D’Arcy and Ray Arpke of Euphemia Haye D’Arcy’s Avocado Bruschetta by D’Arcy Arpke co-owner of Euphemia Haye, Longboat Key, Florida If you love Avocado like I do, as well as Bruschetta, here is a perfect combination to try! Serves … Continue reading
GOLF KITCHEN RECIPE: TUNA SASHIMI WITH AVOCADO, CITRUS, ALMOND CRUNCH, TATAKI SAUCE Recipe by Scott Haegele, Director of Culinary Operations at Royal Poinciana Golf Club, Naples, Florida
TUNA SASHIMI WITH AVOCADO, CITRUS, ALMOND CRUNCH, TATAKI SAUCE Recipe by Scott Haegele, Director of Culinary Operations at Royal Poinciana Golf Club, Naples, Florida Recipe and photo courtesy of Golf Kitchen by Diana DeLucia. For more information, to … Continue reading
Ingredients: 3 medium tomatoes, washed, each cut into 8 wedges 2 ripe avocados, skin removed, pitted, cut into 1-inch pieces ¼ cup fresh cilantro, washed and chopped ¼ cup red wine vinegar ¼ cup extra virgin olive oil 1 teaspoon … Continue reading
Recipe: Mushroom Spread and Greenbean-Avocado Spread from Golden Palate Chanson Restaurant at The Royal Blues Hotel, Deerfield Beach, FL
Panorama of the beach view from The Royal Blues Hotel. Mushroom Spread Recipes courtesy of Chef Jodiann Linton, Royal Blues Hotel and Chanson Restaurant Extra Virgin Olive Oil (2 tbs) Any fresh mushrooms (1 cup) Garlic (1 clove, minced) Fresh … Continue reading
Jicama, Mango, Avocado Salad This Memorial Day for your backyard BBQ, and all summer long, skip the potato salad and cole slaw, and try jicama instead. This root vegetable is very hydrating and has 1/3 the calories and double … Continue reading