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The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.





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The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!



- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest - Fred Bollaci Enterprises'
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Fred Bollaci Signs “The Restaurant Diet” and Speaks Before an Enthusiastic Crowd at The Renowned Books & Books in Coral Gables!
CORAL GABLES, FL March 22, 2018 Fred Bollaci had the honor of presenting his new book, “The Restaurant Diet,” How to Eat Out Every Night and Still Lose Weight (Mango 2018) to a packed house at the renowned Books & … Continue reading →
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Tagged book signing, books, books and books, coral gables, mango, miami, syltbar
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