Tag Archives: mango

Fred Bollaci Signs “The Restaurant Diet” and Speaks Before an Enthusiastic Crowd at The Renowned Books & Books in Coral Gables!

CORAL GABLES, FL March 22, 2018 Fred Bollaci had the honor of presenting his new book, “The Restaurant Diet,” How to Eat Out Every Night and Still Lose Weight (Mango 2018) to a packed house at the renowned Books & … Continue reading

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Recipe: Passion Mousse with Mango Ginger Sauce by Windham Hill Inn, West Townshend, VT

Ingredients Mango Ginger Sauce: 1 mango- peeled, diced 1 Tbs. minced pickled ginger 1/2-3/4 cup orange juice 1/4 cup mango puree Passion Mousse: 3/4 cup Passion Fruit puree 1/4 cup water (warm) 3 sheets of gelatin, or 3 tsp. powdered … Continue reading

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Memorial Day Healthy Entertaining: Jicama, Mango, Avocado Salad

  Jicama, Mango, Avocado Salad This Memorial Day for your backyard BBQ, and all summer long, skip the potato salad and cole slaw, and try jicama instead. This root vegetable is very hydrating and has 1/3 the calories and double … Continue reading

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Recipe: Copycat Hillstone/Houston’s Seared Ahi Sashimi Salad with Avocado and Mango

This is one of my favorite salads of all time! After many visits to Houston’s/Hillstone restaurants and researching it online, and experimenting, I believe we are close! Fortunately, I live near a Houston’s, so I enjoy this salad regularly, but … Continue reading

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Recipe For A Light & Healthy Memorial Day: Grilled Local “Fresh Catch” with Ripe Mango and Grilled Zucchini by Chef Angelo Romano of Golden Palate® Paradiso Ristorante in Lake Worth, FL

Recipe courtesy of Chef Angelo Romano, Golden Palate® Paradiso Ristorante in Lake Worth, FL Do you have any plans yet for Memorial Day weekend? I’m planning to be home on Memorial Day, enjoying some time by the pool with family … Continue reading

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