The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: corn
Recipe: Pan-Seared Pompano Swiss Chard, Pearl Onion, Edamame, Plum Tomatoes, Roasted Corn & Champagne Butter by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Pan-Seared Pompano Swiss Chard, Pearl Onion, Edamame, Plum Tomatoes, Roasted Corn & Champagne Butter Serves 4 For the Pompano 4 pieces of Pompano (4 oz) 2 Tablespoon Olive … Continue reading
Recipe: Swordfish Escabeche with Sautéed Peppers, Onions, Green Olives, Capers, Tomatoes & Lime Juice, Served with Crispy Yucca & Sweet Corn Salsa by Michael’s on East (Sarasota, FL)
Recipe and photo courtesy of Chef Jamil Pineda, Michael’s on East. Spanish Point Swordfish Escabeche with Sautéed Peppers, Onions, Green Olives, Capers, Tomatoes & Lime Juice, Served with Crispy Yucca & Sweet Corn Salsa For the Escabeche Sauce ½ cup Champagne vinegar … Continue reading
Abe & Louie’s Creamed Corn Perfect for summer entertaining! 2 slices applewood smoked bacon, diced 1 tablespoon finely chopped shallots 2 ears fresh yellow corn, kernels removed 3 ounces Bechamel sauce (recipe below) 2 tablespoons Panko bread crumbs Preheat oven … Continue reading
Photo and Recipe courtesy of Prime Catch. This very popular soup from renowned Prime Catch in Boynton Beach is a favorite, especially since there is no cream in it. Prime Catch’s Crab and Corn Chowder Ingredients: 1/4 cup olive oil … Continue reading
Grilled Corn with Cilantro-Lime Butter There is something very American about bbq’ing in the summer, especially for July 4th, and there is something very American and very summer about fresh corn on the cob. Here is a way to add … Continue reading