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“Fred Bollaci’s “The Restaurant Diet” with it’s smart educated choices will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game changing book and way of life where fine-dining restaurants are a
conscious dieter’s friend.”
Gabriel Kreuther, Michelin Star Chef & Restaurateur
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
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Tag Archives: sarasota
Tyler’s at Night by Chef Tyler Kirby at Simon’s Coffee House in Sarasota, Florida, Featured in “The Restaurant Diet”
Photos by Soulo Visual. Simon’s Coffee House is a Sarasota institution, a favorite spot for locals in the know for freshly-prepared food from scratch, with an emphasis on healthy, raw, vegan, vegetarian, gluten-free, flavorful, and creative. Recently, we had the … Continue reading
RECIPE: Seared Scottish Salmon Toast Piquillo Red Peppers, Greek Marinated Fava Beans, Guacamole, Hearts of Palm, Crispy Capers, Cilantro, Edamame & Lime Juice Served on Grilled Country French Bread by Michael’s on East in Sarasota, Florida–Perfect Dish for Brunch or Entertaining
Recipe and photo by Michael’s on East, Sarasota, Florida, featured in “The Restaurant Diet” by Fred Bollaci. Seared Scottish Salmon Toast Piquillo Red Peppers, Greek Marinated Fava Beans, Guacamole, Hearts of Palm, Crispy Capers, Cilantro, Edamame & Lime Juice … Continue reading
Posted in Fred Bollaci on Dining
Tagged appetizer, hors d'oeuvres, michaels on east, salmon, sarasota
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COCKTAIL RECIPE: Cape Town Fig Bramble by Michael’s on East, AAA Four-Diamond Restaurant in Sarasota, Florida,
Michael’s Wine Cellar has become the first spirits retailer in Florida to feature all three Inverroche Gins from South Africa. The company’s adjoining restaurant Michael’s On East is also the first restaurant in the state to debut the artisanal spirit with a … Continue reading
Posted in Cocktails, Fred Bollaci on Dining
Tagged bramble, cocktails, gin, michaels on east, sarasota, south africa
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RECIPE: Filet Mignon Tartare by Michael’s on East, AAA Four-Diamond Dining in Sarasota, Florida, Featured in “The Restaurant Diet”
Photo and Recipe by Michael’s on East, Sarasota, Florida, featured in “The Restaurant Diet.” Filet Mignon Tartare Hand-Cut Prime Beef with Farm-Raised Caviar and Dijon Aioli, Toasted Garlic, Crispy Capers & Olive Oil-Grilled Baguette Serves 4-6 For the Aioli 2 … Continue reading
Posted in Fred Bollaci on Dining
Tagged beef, filet mignon, michaels on east, sarasota, tartare
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RECIPE: Gluten-Free Pasta Jambalaya by Jamil Pineda of Michael’s on East, Sarasota, Florida
Gluten-Free Pasta Jambalaya Michael’s On East Executive Chef Jamil Pineda suggests this winning-recipe to please lovers of jambalaya and those with Celiac disease plus who choose to eat gluten-free for any reason. Michael’s On East Gluten-Free Pasta Jambalaya Serves 4 Ingredients 1 … Continue reading
Posted in Fred Bollaci on Dining
Tagged gluten free, jambalaya, michaels on east, sarasota
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