The Restaurant Diet Second Edition A Spiritual Journey of Weight Loss & Self Discovery by Fred Bollaci (© October 15, 2019 Mango Publishing) The Healthy Global Gourmet, illustrates the importance of integrating a spiritual approach to weight loss as part of quest toward healthier living. The Second Edition showcases 100 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites.
The Restaurant Diet by Fred Bollaci (© 2017 Mango Publishing) is the definitive guide to dining out guilt free, whether dining for business, pleasure, travel, or mere convenience, Fred’s book showcases 125 healthy gourmet recipes from the nation’s Top 100 restaurants and 25 of his favorites. His proven four-phase plan is a lasting recipe for successful healthy gourmet living!
- “The Most Inspirational Weight-Loss Transformations of 2017”
– Readers Digest
- Fred Bollaci Enterprises'
Chateau de Berne and The Provence Rose' Group: Five-Star Relais & Chateaux Luxury, Michelin-Star Dining, and The World's Best Rose' Wines, Produced on Four Sustainable, Organic Estates in Provence, France! Chateau de Berne Awarded Platinum Palate!
October 3rd, 2019
La Vie en Rosé The Provence Rosé Group: The World’s Best Rosé Wines from Four Unique E[...read more]Fred Bollaci Enterprises'
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Tag Archives: sarasota
CROPJuice: Sarasota’s Favorite “Cold-Pressed, Raw, Organic, Produce” A New Platinum Palate Favorite for the Best Organic Juices, Smoothies, Bowls, Immunity & Detox Beverages, Vegan and Gluten-Free Meals Available, Locations in Sarasota, Florida
As part of a healthy lifestyle, I am always in search of new (and convenient) ways to improve my nutrition and health. In recent months, I have been striving to further improve my health ten years after losing … Continue reading
Pompano Cabarian Recipe by Michael’s on East Sous Chef, Kory Minor Ingredients: 6 oz Pompano Fillet 1 oz Blended oil for searing 2 Garlic Cloves (minced) 3 Shrimp 1/2 tbsp Fresh basil, thyme, parsley and spicy pepper 1 Teaspoon … Continue reading
Michael’s on East’s Sous Chef, Kory Minor, shared this recipe on Sarasota’s Suncoast View on September 19, 2019. Here’s the complete recipe in case you missed the cooking segment, or simply join us at Michael’s On East to enjoy … Continue reading
Recipe by Michael’s on East’s Jamil Pineda, one of 100 top restaurants featured in “The Restaurant Diet, How to Eat Out Every Night and Still Lose Weight.” Vegetarian Wild Mushroom Risotto Ingredients for Vegetable Stock: 1 tablespoon olive oil … Continue reading
Recipe: Michael’s on East (Sarasota, FL) Londolozi (South African) seared garlic and herb lobster salad with roasted grapes, radish, and a fennel & Dijon citrus splash
Recipe courtesy of Golden Palate Partner, Michael’s on East, Sarasota, Florida. Michael’s Guest, Londolozi’s Executive Chef, Anna Ridgewell from South Africa shared this recipe on Sarasota’s Suncoast View on October 23, 2019. Here’s the complete South African recipe … Continue reading